255 kcal P 18.7g C 0g F 20g
15 Foods
176 Avg. kcal/100g
122 Lowest kcal
255 Highest kcal
Highlights
All Beef Products — Sorted by Calories
| Food | Calories | Protein | Carbs | Fat | Fiber |
|---|---|---|---|---|---|
| Beef ribeye, steak | 255 | 18.7g | 0g | 20g | –g |
 Beef ground, 80% lean meat / 20% fat | 245 | 17.5g | 0g | 19.4g | –g |
 Beef chuck, roast | 234 | 18.4g | 0g | 17.8g | –g |
 Beef short loin, t-bone steak, bone-in | 219 | 27.3g | 0g | 11.4g | –g |
 Beef short loin (NY strip steak) | 190 | 21.3g | 0.22g | 11.5g | –g |
 Beef ground, 90% lean meat / 10% fat | 188 | 18.2g | 0g | 12.8g | –g |
 Beef loin, tenderloin roast | 176 | 27.7g | 0g | 6.36g | –g |
 Beef flank, steak | 165 | 20.1g | 0g | 9.4g | –g |
 Beef loin, top loin steak | 155 | 22.8g | 0g | 6.39g | –g |
 Beef short loin, porterhouse steak | 145 | 22.7g | 0g | 5.32g | –g |
 Beef tenderloin steak | 143 | 21.1g | 0.18g | 6.46g | –g |
 Beef round, top round | 141 | 21.5g | 0.85g | 5.7g | –g |
 Beef top sirloin steak | 140 | 22g | 0.22g | 5.71g | –g |
 Beef round, top round roast | 123 | 23.7g | 0g | 2.41g | –g |
 Beef round, eye of round roast | 122 | 23.4g | 0g | 2.48g | –g |
All values per 100g · Source: USDA FoodData Central Foundation Foods
Browse Beef Products
255 kcal 245 kcal P 17.5g C 0g F 19.4g
234 kcal P 18.4g C 0g F 17.8g
219 kcal P 27.3g C 0g F 11.4g
190 kcal P 21.3g C 0.22g F 11.5g
188 kcal P 18.2g C 0g F 12.8g
176 kcal P 27.7g C 0g F 6.36g
165 kcal P 20.1g C 0g F 9.4g
155 kcal P 22.8g C 0g F 6.39g
145 kcal P 22.7g C 0g F 5.32g
143 kcal P 21.1g C 0.18g F 6.46g
141 kcal P 21.5g C 0.85g F 5.7g
140 kcal P 22g C 0.22g F 5.71g
123 kcal P 23.7g C 0g F 2.41g
122 kcal P 23.4g C 0g F 2.48g
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