🥓 Calories in Pork Products

Complete nutrition data for pork chops, bacon, ham, and other pork products.

7 Foods
237 Avg. kcal/100g
121 Lowest kcal
500 Highest kcal

Highlights

🟢 Lowest Calories
Ham, sliced, restaurant
121 kcal/100g
🔴 Highest Calories
Pork cured, bacon
500 kcal/100g
💪 Most Protein
Pork cured, bacon
40.9g protein/100g

All Pork Products — Sorted by Calories

Food Calories Protein Carbs Fat Fiber
Pork cured, bacon 500 40.9g 2.1g 36.5g –g
Pork belly 380 15.2g 0g 35.8g –g
Pork ground 229 17.8g 0g 17.5g –g
Pork loin 170 21.1g 0g 9.47g –g
Pork chop, center cut 138 22.8g 0g 5.48g –g
Pork loin, tenderloin 122 21.6g 0g 3.9g –g
Ham, sliced, restaurant 121 19.6g 2.36g 3.68g –g

All values per 100g · Source: USDA FoodData Central Foundation Foods

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