🍲 Calories in Soups, Sauces, and Gravies

Calorie and sodium data for soups, pasta sauces, salsas, and gravies.

2 Foods
37 Avg. kcal/100g
29 Lowest kcal
45 Highest kcal

Highlights

🟢 Lowest Calories
Sauce, salsa, ready-to-serve
29 kcal/100g
🔴 Highest Calories
Sauce, pasta, spaghetti/marinara, ready-to-serve
45 kcal/100g
💪 Most Protein
Sauce, salsa, ready-to-serve
1.44g protein/100g

All Soups, Sauces, and Gravies — Sorted by Calories

Food Calories Protein Carbs Fat Fiber
Sauce, pasta, spaghetti/marinara, ready-to-serve 45 1.41g 8.05g 1.48g 1.8g
Sauce, salsa, ready-to-serve 29 1.44g 6.74g 0.19g 1.8g

All values per 100g · Source: USDA FoodData Central Foundation Foods

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