🍬 Calories in Sweets

Sugar and calorie data for candies, sweeteners, and sweet foods.

41 Foods
260 Avg. kcal/100g
49 Lowest kcal
554 Highest kcal

Highlights

🟢 Lowest Calories
Chocolate Flavored Drink (Whey and Milk)
49 kcal/100g
🔴 Highest Calories
Milk Chocolate with Nuts (Not Almond or Peanuts)
554 kcal/100g
💪 Most Protein
Milk Chocolate Coated Soft Peanut Butter Granola Bar
9.6g protein/100g

All Sweets — Sorted by Calories

Food Calories Protein Carbs Fat Fiber
Milk Chocolate with Nuts (Not Almond or Peanuts) 554 8.72g 52.02g 35.41g –g
Milk Chocolate Coated Soft Peanut Butter Granola Bar 536 9.6g 54.1g 31.2g –g
Milk Chocolate Candies 535 7.65g 59.4g 29.66g –g
Milk Chocolate with Honey and Almond Nougat Toblerone 514 7g 64.35g 25.46g –g
Sweet or Dark Chocolate 505 3.9g 59.6g 34.2g –g
Milk Chocolate Coated Raisins 390 4.1g 68.3g 14.8g –g
Chocolate Malted Milk (Dry Mix, Fortified) 389 4.9g 84.65g 3.4g –g
Sugar 387 0g 99.98g 0g –g
Granulated Sugar 387 0g 99.98g 0g –g
White Sugar (Granulated or Lump) 387 0g 99.98g 0g –g
Sugars, granulated 385 0g 99.6g 0.32g –g
Brown Sugar 377 0g 97.33g 0g –g
Caramelized Sugar 377 0g 97.33g 0g –g
Maple Sugar 354 0.1g 90.9g 0.2g –g
Chocolate Flavor Beverage Powder Mix For Milk (Without Added Nutrients) 349 3.3g 90.3g 3.1g –g
Honey 304 0.3g 82.4g 0g –g
Clover Honey 304 0.3g 82.4g 0g –g
Cane and Maple (15%) Syrup 278 0g 69.52g 0.03g –g
Jams and Preserves 278 0.37g 68.86g 0.07g –g
Maple and Corn and/or Cane Pancake Syrup Blends 265 0g 69.6g 0.1g –g
Brown Sugar Liquid 262 0g 67.59g 0g –g
Maple Syrup 261 0g 67.09g 0.2g –g
100% Maple Syrup 261 0g 67.09g 0.2g –g
Jam Preserves 260 0.54g 66.63g 0.14g –g
Jams, Preserves, Marmalades (Sweetened with Fruit Juice Concentrates) 183 1.09g 45.07g 0.62g –g
Chocolate Milk Dessert (Fat Free, Frozen) 167 4.3g 37.7g 1g –g
Jams and Preserves (Dietetic, with Sodium Saccharin) 132 0.3g 53.6g 0.3g –g
Chocolate Puddings (Dry Mix, with Whole Milk) 119 3.21g 19.4g 3.15g –g
Thick Chocolate Milk Shake 119 3.05g 21.15g 2.7g –g
Yam 118 1.53g 27.88g 0.17g –g
Chocolate Puddings (Instant, Dry Mix, with Whole Milk) 111 3.1g 18.8g 3.1g –g
Chocolate Puddings (Dry Mix, with 2% Milk) 109 3.28g 19.55g 1.99g –g
Chocolate Puddings (Dry Mix, Instant, with 2% Milk) 105 3.15g 18.89g 1.92g –g
Chocolate Flavor Powder Mix (with Added Nutrients, with Whole Milk) 88 3.33g 11.61g 3.17g –g
Chocolate Flavor Beverage Powder Mix (with Whole Milk) 85 3.23g 11.91g 3.24g –g
Chocolate Malted Drink Powder Mix (with Added Nutrients and Whole Milk) 84 3.36g 10.92g 3.26g –g
Chocolate Milk (Whole) 83 3.17g 10.34g 3.39g –g
Chocolate Milk (Reduced Fat with Added Calcium) 78 2.99g 12.13g 1.9g –g
2% Reduced Fat Chocolate Milk 76 2.99g 12.13g 1.9g –g
Skim Chocolate Milk 56 3.42g 10.89g 0.28g –g
Chocolate Flavored Drink (Whey and Milk) 49 0.64g 10.68g 0.4g –g

All values per 100g · Source: USDA FoodData Central Foundation Foods

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