How much protein is in Skim Chocolate Milk?

Skim Chocolate Milk contains 3.42g of protein per 100g. This is 7% of the recommended daily value of 50g.

🍫 milk chocolate

Calories in Skim Chocolate Milk

Q: How many calories are in Skim Chocolate Milk?

Skim Chocolate Milk contains 56 calories per 100g. A typical serving of 100g (100g) provides 56 calories.

Q: How many carbs are in Skim Chocolate Milk?

Skim Chocolate Milk contains 10.89g of carbohydrates per 100g.

Q: Is Skim Chocolate Milk good for weight loss?

Skim Chocolate Milk has 56 calories per 100g. At 56 kcal per 100g, it is relatively low in calories and can fit into a weight-loss diet with moderate portions.

Complete nutrition facts, macros, vitamins, and minerals — per 100g and per serving. Data sourced from USDA FoodData Central Foundation Foods database.

56 kcal

per 100g

Protein 3.42g

Carbs 10.89g

Fat 0.28g

Calories by Serving Size

100g

56 kcal

P 3.42g C 10.89g F 0.28g

200g

112 kcal

P 6.8g C 21.8g F 0.6g

50g

28 kcal

P 1.7g C 5.4g F 0.1g

Full Nutrition Facts

Per 100g — daily values based on a 2,000 calorie diet

Nutrition Facts

Serving size: 100g

Calories 56

% Daily Value*

Total Fat 0.28g 0%

Trans Fat g

Total Carbohydrate 10.89g 4%

Protein 3.42g 7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

How does Skim Chocolate Milk fit your daily goals?

🏃

11 min

Walking to burn 56 kcal

🎯

of 2,000 kcal daily goal

💪

3.42g

protein (7% of daily 50g)

⚡

servings until 2,000 kcal

🍎

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Frequently Asked Questions

How many calories are in Skim Chocolate Milk?

Skim Chocolate Milk contains 56 calories per 100g. It is a moderate-calorie food that can fit into most healthy diets.

How much protein does Skim Chocolate Milk have?

Skim Chocolate Milk provides 3.42g of protein per 100g, which is 7% of the 50g daily recommended value. It is not a primary protein source.

How many carbs are in Skim Chocolate Milk?

Skim Chocolate Milk contains 10.89g of carbohydrates per 100g .

Is Skim Chocolate Milk good for weight loss?

Skim Chocolate Milk has 56 kcal per 100g, which is relatively moderate. It can fit into a weight-loss diet as long as portion sizes are managed.

How do I track Skim Chocolate Milk calories accurately?

The easiest way to track skim chocolate milk is with CalRay. Simply snap a photo of your meal and the AI will automatically identify the food and calculate calories and macros based on the estimated portion size — no manual lookup required. You can also search by name and adjust gram weight manually.