How much protein is in Chocolate Milk Dessert?

Chocolate Milk Dessert (Fat Free, Frozen) contains 4.3g of protein per 100g. This is 9% of the recommended daily value of 50g.

Is Chocolate Milk Dessert good for weight loss?

Chocolate Milk Dessert (Fat Free, Frozen) has 167 calories per 100g. At 167 kcal per 100g, it is calorie-dense. Tracking portion sizes with an app like CalRay helps keep it within your daily goal.

🍫 milk chocolate

Calories in Chocolate Milk Dessert (Fat Free, Frozen)

Q: How many calories are in Chocolate Milk Dessert?

Chocolate Milk Dessert (Fat Free, Frozen) contains 167 calories per 100g. A typical serving of 100g (100g) provides 167 calories.

Q: How many carbs are in Chocolate Milk Dessert?

Chocolate Milk Dessert (Fat Free, Frozen) contains 37.7g of carbohydrates per 100g.

Complete nutrition facts, macros, vitamins, and minerals — per 100g and per serving. Data sourced from USDA FoodData Central Foundation Foods database.

167 kcal

per 100g

Protein 4.3g

Carbs 37.7g

Fat 1g

Calories by Serving Size

100g

167 kcal

P 4.3g C 37.7g F 1g

200g

334 kcal

P 8.6g C 75.4g F 2g

50g

84 kcal

P 2.2g C 18.9g F 0.5g

Full Nutrition Facts

Per 100g — daily values based on a 2,000 calorie diet

Nutrition Facts

Serving size: 100g

Calories 167

% Daily Value*

Total Fat 1g 1%

Trans Fat g

Total Carbohydrate 37.7g 14%

Protein 4.3g 9%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

How does Chocolate Milk Dessert fit your daily goals?

🏃

33 min

Walking to burn 167 kcal

🎯

of 2,000 kcal daily goal

💪

4.3g

protein (9% of daily 50g)

⚡

servings until 2,000 kcal

🍎

Log Chocolate Milk Dessert in CalRay — just snap a photo

CalRay's AI recognizes chocolate milk dessert and hundreds of thousands of other foods from a photo. No manual lookup needed.

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Frequently Asked Questions

How many calories are in Chocolate Milk Dessert (Fat Free, Frozen)?

Chocolate Milk Dessert (Fat Free, Frozen) contains 167 calories per 100g. It is relatively calorie-dense, so portion control is important.

How much protein does Chocolate Milk Dessert (Fat Free, Frozen) have?

Chocolate Milk Dessert (Fat Free, Frozen) provides 4.3g of protein per 100g, which is 9% of the 50g daily recommended value. It is not a primary protein source.

How many carbs are in Chocolate Milk Dessert (Fat Free, Frozen)?

Chocolate Milk Dessert (Fat Free, Frozen) contains 37.7g of carbohydrates per 100g .

Is Chocolate Milk Dessert (Fat Free, Frozen) good for weight loss?

Chocolate Milk Dessert (Fat Free, Frozen) has 167 kcal per 100g, so portions need to be monitored on a weight-loss diet. Use CalRay to track your intake accurately.

How do I track Chocolate Milk Dessert (Fat Free, Frozen) calories accurately?

The easiest way to track chocolate milk dessert is with CalRay. Simply snap a photo of your meal and the AI will automatically identify the food and calculate calories and macros based on the estimated portion size — no manual lookup required. You can also search by name and adjust gram weight manually.