How much protein is in Bacon?

Bacon (Cured, Baked, Cooked) contains 35.73g of protein per 100g. This is 71% of the recommended daily value of 50g.

Is Bacon good for weight loss?

Bacon (Cured, Baked, Cooked) has 548 calories per 100g. At 548 kcal per 100g, it is calorie-dense. Tracking portion sizes with an app like CalRay helps keep it within your daily goal.

🥓 bacon

Calories in Bacon (Cured, Baked, Cooked)

Q: How many calories are in Bacon?

Bacon (Cured, Baked, Cooked) contains 548 calories per 100g. A typical serving of 100g (100g) provides 548 calories.

Q: How many carbs are in Bacon?

Bacon (Cured, Baked, Cooked) contains 1.35g of carbohydrates per 100g.

Complete nutrition facts, macros, vitamins, and minerals — per 100g and per serving. Data sourced from USDA FoodData Central Foundation Foods database.

548 kcal

per 100g

Protein 35.73g

Carbs 1.35g

Fat 43.27g

Calories by Serving Size

100g

548 kcal

P 35.73g C 1.35g F 43.27g

200g

1096 kcal

P 71.5g C 2.7g F 86.5g

50g

274 kcal

P 17.9g C 0.7g F 21.6g

Full Nutrition Facts

Per 100g — daily values based on a 2,000 calorie diet

Nutrition Facts

Serving size: 100g

Calories 548

% Daily Value*

Total Fat 43.27g 55%

Trans Fat g

Total Carbohydrate 1.35g 0%

Protein 35.73g 71%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

How does Bacon fit your daily goals?

🏃

110 min

Walking to burn 548 kcal

🎯

27%

of 2,000 kcal daily goal

💪

35.73g

protein (71% of daily 50g)

⚡

servings until 2,000 kcal

🍎

Log Bacon in CalRay — just snap a photo

CalRay's AI recognizes bacon and hundreds of thousands of other foods from a photo. No manual lookup needed.

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Frequently Asked Questions

How many calories are in Bacon (Cured, Baked, Cooked)?

Bacon (Cured, Baked, Cooked) contains 548 calories per 100g. It is relatively calorie-dense, so portion control is important.

How much protein does Bacon (Cured, Baked, Cooked) have?

Bacon (Cured, Baked, Cooked) provides 35.73g of protein per 100g, which is 71% of the 50g daily recommended value. It is an excellent source of protein.

How many carbs are in Bacon (Cured, Baked, Cooked)?

Bacon (Cured, Baked, Cooked) contains 1.35g of carbohydrates per 100g .

Is Bacon (Cured, Baked, Cooked) good for weight loss?

Bacon (Cured, Baked, Cooked) has 548 kcal per 100g, so portions need to be monitored on a weight-loss diet. Use CalRay to track your intake accurately. Its high protein content (35.73g/100g) helps with satiety.

How do I track Bacon (Cured, Baked, Cooked) calories accurately?

The easiest way to track bacon is with CalRay. Simply snap a photo of your meal and the AI will automatically identify the food and calculate calories and macros based on the estimated portion size — no manual lookup required. You can also search by name and adjust gram weight manually.