🫒 canola oil

Calories in Milk With Vegetable Oil

Complete nutrition facts, macros, vitamins, and minerals — per 100g and per serving. Data sourced from USDA FoodData Central Foundation Foods database.

Milk with Vegetable Oil — 63 calories per 100g, nutrition facts
63 kcal
per 100g
Protein 3.33g
Carbs 4.74g
Fat 3.4g

Calories by Serving Size

100g
63 kcal
P 3.33g C 4.74g F 3.4g
200g
126 kcal
P 6.7g C 9.5g F 6.8g
50g
32 kcal
P 1.7g C 2.4g F 1.7g
grams = 63 kcal

Full Nutrition Facts

Per 100g — daily values based on a 2,000 calorie diet

Nutrition Facts
Serving size: 100g
Calories 63
% Daily Value*
Total Fat 3.4g 4%
Trans Fat g
Total Carbohydrate 4.74g 2%
Protein 3.33g 7%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

How does Milk With Vegetable Oil fit your daily goals?

🏃
13 min
Walking to burn 63 kcal
🎯
3%
of 2,000 kcal daily goal
💪
3.33g
protein (7% of daily 50g)
⚡
32
servings until 2,000 kcal
🍎

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Frequently Asked Questions

How many calories are in Milk with Vegetable Oil?

Milk with Vegetable Oil contains 63 calories per 100g. It is a moderate-calorie food that can fit into most healthy diets.

How much protein does Milk with Vegetable Oil have?

Milk with Vegetable Oil provides 3.33g of protein per 100g, which is 7% of the 50g daily recommended value. It is not a primary protein source.

How many carbs are in Milk with Vegetable Oil?

Milk with Vegetable Oil contains 4.74g of carbohydrates per 100g .

Is Milk with Vegetable Oil good for weight loss?

Milk with Vegetable Oil has 63 kcal per 100g, which is relatively moderate. It can fit into a weight-loss diet as long as portion sizes are managed.

How do I track Milk with Vegetable Oil calories accurately?

The easiest way to track milk with vegetable oil is with CalRay. Simply snap a photo of your meal and the AI will automatically identify the food and calculate calories and macros based on the estimated portion size — no manual lookup required. You can also search by name and adjust gram weight manually.

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