🫒 canola oil

Calories in Lowfat Milk With Vegetable Oil

Complete nutrition facts, macros, vitamins, and minerals — per 100g and per serving. Data sourced from USDA FoodData Central Foundation Foods database.

Lowfat Milk with Vegetable Oil — 43 calories per 100g, nutrition facts
43 kcal
per 100g
Protein 3.4g
Carbs 4.89g
Fat 1.08g

Calories by Serving Size

100g
43 kcal
P 3.4g C 4.89g F 1.08g
200g
86 kcal
P 6.8g C 9.8g F 2.2g
50g
22 kcal
P 1.7g C 2.4g F 0.5g
grams = 43 kcal

Full Nutrition Facts

Per 100g — daily values based on a 2,000 calorie diet

Nutrition Facts
Serving size: 100g
Calories 43
% Daily Value*
Total Fat 1.08g 1%
Trans Fat g
Total Carbohydrate 4.89g 2%
Protein 3.4g 7%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

How does Lowfat Milk With Vegetable Oil fit your daily goals?

🏃
9 min
Walking to burn 43 kcal
🎯
2%
of 2,000 kcal daily goal
💪
3.4g
protein (7% of daily 50g)
⚡
47
servings until 2,000 kcal
🍎

Log Lowfat Milk With Vegetable Oil in CalRay — just snap a photo

CalRay's AI recognizes lowfat milk with vegetable oil and hundreds of thousands of other foods from a photo. No manual lookup needed.

Frequently Asked Questions

How many calories are in Lowfat Milk with Vegetable Oil?

Lowfat Milk with Vegetable Oil contains 43 calories per 100g. It is considered a very low-calorie food (under 50 kcal/100g), making it excellent for weight management.

How much protein does Lowfat Milk with Vegetable Oil have?

Lowfat Milk with Vegetable Oil provides 3.4g of protein per 100g, which is 7% of the 50g daily recommended value. It is not a primary protein source.

How many carbs are in Lowfat Milk with Vegetable Oil?

Lowfat Milk with Vegetable Oil contains 4.89g of carbohydrates per 100g .

Is Lowfat Milk with Vegetable Oil good for weight loss?

Yes! Lowfat Milk with Vegetable Oil is very low in calories (43 kcal/100g) and can be eaten in generous portions even on a calorie-restricted diet.

How do I track Lowfat Milk with Vegetable Oil calories accurately?

The easiest way to track lowfat milk with vegetable oil is with CalRay. Simply snap a photo of your meal and the AI will automatically identify the food and calculate calories and macros based on the estimated portion size — no manual lookup required. You can also search by name and adjust gram weight manually.

More 🫒 canola oil

See all →