🫒 coconut oil

Calories in Breakfast Bars (Oats, Sugar, Raisins, Coconut, Include Granola Bar)

Complete nutrition facts, macros, vitamins, and minerals — per 100g and per serving. Data sourced from USDA FoodData Central Foundation Foods database.

Breakfast Bars (Oats, Sugar, Raisins, Coconut, Include Granola Bar) — 464 calories per 100g, nutrition facts
464 kcal
per 100g
Protein 9.8g
Carbs 66.7g
Fat 17.6g

Calories by Serving Size

100g
464 kcal
P 9.8g C 66.7g F 17.6g
200g
928 kcal
P 19.6g C 133.4g F 35.2g
50g
232 kcal
P 4.9g C 33.4g F 8.8g
grams = 464 kcal

Full Nutrition Facts

Per 100g — daily values based on a 2,000 calorie diet

Nutrition Facts
Serving size: 100g
Calories 464
% Daily Value*
Total Fat 17.6g 23%
Trans Fat g
Total Carbohydrate 66.7g 24%
Protein 9.8g 20%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

How does Breakfast Bars fit your daily goals?

🏃
93 min
Walking to burn 464 kcal
🎯
23%
of 2,000 kcal daily goal
💪
9.8g
protein (20% of daily 50g)
⚡
4
servings until 2,000 kcal
🍎

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Frequently Asked Questions

How many calories are in Breakfast Bars (Oats, Sugar, Raisins, Coconut, Include Granola Bar)?

Breakfast Bars (Oats, Sugar, Raisins, Coconut, Include Granola Bar) contains 464 calories per 100g. It is relatively calorie-dense, so portion control is important.

How much protein does Breakfast Bars (Oats, Sugar, Raisins, Coconut, Include Granola Bar) have?

Breakfast Bars (Oats, Sugar, Raisins, Coconut, Include Granola Bar) provides 9.8g of protein per 100g, which is 20% of the 50g daily recommended value. It is not a primary protein source.

How many carbs are in Breakfast Bars (Oats, Sugar, Raisins, Coconut, Include Granola Bar)?

Breakfast Bars (Oats, Sugar, Raisins, Coconut, Include Granola Bar) contains 66.7g of carbohydrates per 100g .

Is Breakfast Bars (Oats, Sugar, Raisins, Coconut, Include Granola Bar) good for weight loss?

Breakfast Bars (Oats, Sugar, Raisins, Coconut, Include Granola Bar) has 464 kcal per 100g, so portions need to be monitored on a weight-loss diet. Use CalRay to track your intake accurately.

How do I track Breakfast Bars (Oats, Sugar, Raisins, Coconut, Include Granola Bar) calories accurately?

The easiest way to track breakfast bars is with CalRay. Simply snap a photo of your meal and the AI will automatically identify the food and calculate calories and macros based on the estimated portion size — no manual lookup required. You can also search by name and adjust gram weight manually.

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