Calories in Subway 6" Chicken Teriyaki
Complete nutrition facts for Subway 6" Chicken Teriyaki — calories, protein, carbs, fat, and healthier alternatives.
Macro Breakdown
Based on a 2,000 calorie daily diet. Daily values: Protein 50g, Carbs 275g, Fat 78g.
How does this fit your daily goals?
Track Subway 6" Chicken Teriyaki in CalRay
Snap a photo of your Subway meal and CalRay's AI identifies every item and logs calories automatically.
Lower-Calorie Alternatives at Subway
Want fewer calories? Try these Subway items instead:
Higher-Protein Options at Subway
Need more protein? These Subway items pack more:
Frequently Asked Questions
How many calories are in Subway 6" Chicken Teriyaki?
Subway 6" Chicken Teriyaki contains 350 calories per serving, with 26g of protein, 44g of carbohydrates, and 6g of fat.
Is Subway 6" Chicken Teriyaki healthy?
Subway 6" Chicken Teriyaki has 350 calories, which is moderate for a meal. It provides 26g of protein. Consider your daily calorie goals when including this item.
How can I make Subway 6" Chicken Teriyaki healthier?
To make Subway 6" Chicken Teriyaki healthier, consider: skipping high-calorie sauces or dressings, choosing smaller portion sizes, pairing with a side salad instead of fries, or opting for grilled instead of fried versions when available. Track your customizations with CalRay to see exactly how they affect your meal's nutrition.
How do I track Subway 6" Chicken Teriyaki in a calorie counter?
The easiest way is with CalRay. Simply snap a photo of your Subway meal and the AI automatically identifies 6" Chicken Teriyaki and any other items, logging calories and macros instantly. No manual searching or typing required.