Calories in Subway Footlong Turkey Breast
Complete nutrition facts for Subway Footlong Turkey Breast — calories, protein, carbs, fat, and healthier alternatives.
Macro Breakdown
Based on a 2,000 calorie daily diet. Daily values: Protein 50g, Carbs 275g, Fat 78g.
How does this fit your daily goals?
Track Subway Footlong Turkey Breast in CalRay
Snap a photo of your Subway meal and CalRay's AI identifies every item and logs calories automatically.
Lower-Calorie Alternatives at Subway
Want fewer calories? Try these Subway items instead:
Higher-Protein Options at Subway
Need more protein? These Subway items pack more:
Frequently Asked Questions
How many calories are in Subway Footlong Turkey Breast?
Subway Footlong Turkey Breast contains 560 calories per serving, with 40g of protein, 80g of carbohydrates, and 8g of fat.
Is Subway Footlong Turkey Breast healthy?
Subway Footlong Turkey Breast has 560 calories, which is moderate for a meal. It provides 40g of protein. Consider your daily calorie goals when including this item.
How can I make Subway Footlong Turkey Breast healthier?
To make Subway Footlong Turkey Breast healthier, consider: skipping high-calorie sauces or dressings, choosing smaller portion sizes, pairing with a side salad instead of fries, or opting for grilled instead of fried versions when available. Track your customizations with CalRay to see exactly how they affect your meal's nutrition.
How do I track Subway Footlong Turkey Breast in a calorie counter?
The easiest way is with CalRay. Simply snap a photo of your Subway meal and the AI automatically identifies Footlong Turkey Breast and any other items, logging calories and macros instantly. No manual searching or typing required.