Calories in Subway Footlong Chicken Teriyaki
Complete nutrition facts for Subway Footlong Chicken Teriyaki — calories, protein, carbs, fat, and healthier alternatives.
Macro Breakdown
Based on a 2,000 calorie daily diet. Daily values: Protein 50g, Carbs 275g, Fat 78g.
How does this fit your daily goals?
Track Subway Footlong Chicken Teriyaki in CalRay
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Lower-Calorie Alternatives at Subway
Want fewer calories? Try these Subway items instead:
Frequently Asked Questions
How many calories are in Subway Footlong Chicken Teriyaki?
Subway Footlong Chicken Teriyaki contains 700 calories per serving, with 52g of protein, 88g of carbohydrates, and 12g of fat.
Is Subway Footlong Chicken Teriyaki healthy?
Subway Footlong Chicken Teriyaki is calorie-dense at 700 kcal. It provides 52g of protein but should be balanced with lighter meals throughout the day.
How can I make Subway Footlong Chicken Teriyaki healthier?
To make Subway Footlong Chicken Teriyaki healthier, consider: skipping high-calorie sauces or dressings, choosing smaller portion sizes, pairing with a side salad instead of fries, or opting for grilled instead of fried versions when available. Track your customizations with CalRay to see exactly how they affect your meal's nutrition.
How do I track Subway Footlong Chicken Teriyaki in a calorie counter?
The easiest way is with CalRay. Simply snap a photo of your Subway meal and the AI automatically identifies Footlong Chicken Teriyaki and any other items, logging calories and macros instantly. No manual searching or typing required.