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Calories in Subway Chocolate Chip Cookie

Complete nutrition facts for Subway Chocolate Chip Cookie — calories, protein, carbs, fat, and healthier alternatives.

200
Calories
2g
Protein
30g
Carbs
10g
Fat

Macro Breakdown

Protein 2g
Carbs 30g
Fat 10g

Based on a 2,000 calorie daily diet. Daily values: Protein 50g, Carbs 275g, Fat 78g.

How does this fit your daily goals?

🏃
40 min
Walking to burn 200 kcal
🎯
10%
of 2,000 kcal daily goal
💪
4%
of daily protein (50g)
⚖️
Low
calorie density
🍎

Track Subway Chocolate Chip Cookie in CalRay

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Frequently Asked Questions

How many calories are in Subway Chocolate Chip Cookie?

Subway Chocolate Chip Cookie contains 200 calories per serving, with 2g of protein, 30g of carbohydrates, and 10g of fat.

Is Subway Chocolate Chip Cookie healthy?

Subway Chocolate Chip Cookie is relatively low in calories at 200 kcal, making it a reasonable choice for most diets. It provides 2g of protein.

How can I make Subway Chocolate Chip Cookie healthier?

To make Subway Chocolate Chip Cookie healthier, consider: skipping high-calorie sauces or dressings, choosing smaller portion sizes, pairing with a side salad instead of fries, or opting for grilled instead of fried versions when available. Track your customizations with CalRay to see exactly how they affect your meal's nutrition.

How do I track Subway Chocolate Chip Cookie in a calorie counter?

The easiest way is with CalRay. Simply snap a photo of your Subway meal and the AI automatically identifies Chocolate Chip Cookie and any other items, logging calories and macros instantly. No manual searching or typing required.

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