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Calories in Yellow Degermed Corn Flour (Unenriched)

Complete nutrition facts, macros, vitamins, and minerals — per 100g and per serving. Data sourced from USDA FoodData Central Foundation Foods database.

Yellow Degermed Corn Flour (Unenriched) — 375 calories per 100g, nutrition facts
375 kcal
per 100g
Protein 5.59g
Carbs 82.75g
Fat 1.39g

Calories by Serving Size

100g
375 kcal
P 5.59g C 82.75g F 1.39g
200g
750 kcal
P 11.2g C 165.5g F 2.8g
50g
188 kcal
P 2.8g C 41.4g F 0.7g
grams = 375 kcal

Full Nutrition Facts

Per 100g — daily values based on a 2,000 calorie diet

Nutrition Facts
Serving size: 100g
Calories 375
% Daily Value*
Total Fat 1.39g 2%
Trans Fat g
Total Carbohydrate 82.75g 30%
Protein 5.59g 11%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

How does Yellow Degermed Corn Flour fit your daily goals?

🏃
75 min
Walking to burn 375 kcal
🎯
19%
of 2,000 kcal daily goal
💪
5.59g
protein (11% of daily 50g)
⚡
5
servings until 2,000 kcal
🍎

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CalRay's AI recognizes yellow degermed corn flour and hundreds of thousands of other foods from a photo. No manual lookup needed.

Frequently Asked Questions

How many calories are in Yellow Degermed Corn Flour (Unenriched)?

Yellow Degermed Corn Flour (Unenriched) contains 375 calories per 100g. It is relatively calorie-dense, so portion control is important.

How much protein does Yellow Degermed Corn Flour (Unenriched) have?

Yellow Degermed Corn Flour (Unenriched) provides 5.59g of protein per 100g, which is 11% of the 50g daily recommended value. It is not a primary protein source.

How many carbs are in Yellow Degermed Corn Flour (Unenriched)?

Yellow Degermed Corn Flour (Unenriched) contains 82.75g of carbohydrates per 100g .

Is Yellow Degermed Corn Flour (Unenriched) good for weight loss?

Yellow Degermed Corn Flour (Unenriched) has 375 kcal per 100g, so portions need to be monitored on a weight-loss diet. Use CalRay to track your intake accurately.

How do I track Yellow Degermed Corn Flour (Unenriched) calories accurately?

The easiest way to track yellow degermed corn flour is with CalRay. Simply snap a photo of your meal and the AI will automatically identify the food and calculate calories and macros based on the estimated portion size — no manual lookup required. You can also search by name and adjust gram weight manually.

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