How much protein is in Turkey Breakfast Sausage?

Turkey Breakfast Sausage contains 27.65g of protein per 100g. This is 55% of the recommended daily value of 50g.

🌭 sausage

Calories in Turkey Breakfast Sausage

Q: How many calories are in Turkey Breakfast Sausage?

Turkey Breakfast Sausage contains 205 calories per 100g. A typical serving of 100g (100g) provides 205 calories.

Q: How many carbs are in Turkey Breakfast Sausage?

Turkey Breakfast Sausage contains 0g of carbohydrates per 100g.

Q: Is Turkey Breakfast Sausage good for weight loss?

Turkey Breakfast Sausage has 205 calories per 100g. At 205 kcal per 100g, it is calorie-dense. Tracking portion sizes with an app like CalRay helps keep it within your daily goal.

Complete nutrition facts, macros, vitamins, and minerals — per 100g and per serving. Data sourced from USDA FoodData Central Foundation Foods database.

205 kcal

per 100g

Protein 27.65g

Carbs 0g

Fat 9.57g

Calories by Serving Size

100g

205 kcal

P 27.65g C 0g F 9.57g

200g

410 kcal

P 55.3g C 0g F 19.1g

50g

103 kcal

P 13.8g C 0g F 4.8g

Full Nutrition Facts

Per 100g — daily values based on a 2,000 calorie diet

Nutrition Facts

Serving size: 100g

Calories 205

% Daily Value*

Total Fat 9.57g 12%

Trans Fat g

Total Carbohydrate 0g 0%

Protein 27.65g 55%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

How does Turkey Breakfast Sausage fit your daily goals?

🏃

41 min

Walking to burn 205 kcal

🎯

10%

of 2,000 kcal daily goal

💪

27.65g

protein (55% of daily 50g)

⚡

servings until 2,000 kcal

🍎

Log Turkey Breakfast Sausage in CalRay — just snap a photo

CalRay's AI recognizes turkey breakfast sausage and hundreds of thousands of other foods from a photo. No manual lookup needed.

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Frequently Asked Questions

How many calories are in Turkey Breakfast Sausage?

Turkey Breakfast Sausage contains 205 calories per 100g. It is relatively calorie-dense, so portion control is important.

How much protein does Turkey Breakfast Sausage have?

Turkey Breakfast Sausage provides 27.65g of protein per 100g, which is 55% of the 50g daily recommended value. It is an excellent source of protein.

How many carbs are in Turkey Breakfast Sausage?

Turkey Breakfast Sausage contains 0g of carbohydrates per 100g .

Is Turkey Breakfast Sausage good for weight loss?

Turkey Breakfast Sausage has 205 kcal per 100g, so portions need to be monitored on a weight-loss diet. Use CalRay to track your intake accurately. Its high protein content (27.65g/100g) helps with satiety.

How do I track Turkey Breakfast Sausage calories accurately?

The easiest way to track turkey breakfast sausage is with CalRay. Simply snap a photo of your meal and the AI will automatically identify the food and calculate calories and macros based on the estimated portion size — no manual lookup required. You can also search by name and adjust gram weight manually.