How much protein is in Turkey And Pork Sausage Patty Or Link?

Turkey and Pork Sausage Patty or Link contains 22.7g of protein per 100g. This is 45% of the recommended daily value of 50g.

🌭 sausage

Calories in Turkey And Pork Sausage Patty Or Link

Q: How many calories are in Turkey And Pork Sausage Patty Or Link?

Turkey and Pork Sausage Patty or Link contains 307 calories per 100g. A typical serving of 100g (100g) provides 307 calories.

Q: How many carbs are in Turkey And Pork Sausage Patty Or Link?

Turkey and Pork Sausage Patty or Link contains 0.7g of carbohydrates per 100g.

Q: Is Turkey And Pork Sausage Patty Or Link good for weight loss?

Turkey and Pork Sausage Patty or Link has 307 calories per 100g. At 307 kcal per 100g, it is calorie-dense. Tracking portion sizes with an app like CalRay helps keep it within your daily goal.

Complete nutrition facts, macros, vitamins, and minerals — per 100g and per serving. Data sourced from USDA FoodData Central Foundation Foods database.

307 kcal

per 100g

Protein 22.7g

Carbs 0.7g

Fat 23g

Calories by Serving Size

100g

307 kcal

P 22.7g C 0.7g F 23g

200g

614 kcal

P 45.4g C 1.4g F 46g

50g

154 kcal

P 11.4g C 0.4g F 11.5g

Full Nutrition Facts

Per 100g — daily values based on a 2,000 calorie diet

Nutrition Facts

Serving size: 100g

Calories 307

% Daily Value*

Total Fat 23g 29%

Trans Fat g

Total Carbohydrate 0.7g 0%

Protein 22.7g 45%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

How does Turkey And Pork Sausage Patty Or Link fit your daily goals?

🏃

61 min

Walking to burn 307 kcal

🎯

15%

of 2,000 kcal daily goal

💪

22.7g

protein (45% of daily 50g)

⚡

servings until 2,000 kcal

🍎

Log Turkey And Pork Sausage Patty Or Link in CalRay — just snap a photo

CalRay's AI recognizes turkey and pork sausage patty or link and hundreds of thousands of other foods from a photo. No manual lookup needed.

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Frequently Asked Questions

How many calories are in Turkey and Pork Sausage Patty or Link?

Turkey and Pork Sausage Patty or Link contains 307 calories per 100g. It is relatively calorie-dense, so portion control is important.

How much protein does Turkey and Pork Sausage Patty or Link have?

Turkey and Pork Sausage Patty or Link provides 22.7g of protein per 100g, which is 45% of the 50g daily recommended value. It is an excellent source of protein.

How many carbs are in Turkey and Pork Sausage Patty or Link?

Turkey and Pork Sausage Patty or Link contains 0.7g of carbohydrates per 100g .

Is Turkey and Pork Sausage Patty or Link good for weight loss?

Turkey and Pork Sausage Patty or Link has 307 kcal per 100g, so portions need to be monitored on a weight-loss diet. Use CalRay to track your intake accurately. Its high protein content (22.7g/100g) helps with satiety.

How do I track Turkey and Pork Sausage Patty or Link calories accurately?

The easiest way to track turkey and pork sausage patty or link is with CalRay. Simply snap a photo of your meal and the AI will automatically identify the food and calculate calories and macros based on the estimated portion size — no manual lookup required. You can also search by name and adjust gram weight manually.