How much protein is in Smoked Pork Sausage?

Smoked Pork Sausage contains 22.2g of protein per 100g. This is 44% of the recommended daily value of 50g.

🌭 sausage

Calories in Smoked Pork Sausage

Q: How many calories are in Smoked Pork Sausage?

Smoked Pork Sausage contains 389 calories per 100g. A typical serving of 100g (100g) provides 389 calories.

Q: How many carbs are in Smoked Pork Sausage?

Smoked Pork Sausage contains 2.1g of carbohydrates per 100g.

Q: Is Smoked Pork Sausage good for weight loss?

Smoked Pork Sausage has 389 calories per 100g. At 389 kcal per 100g, it is calorie-dense. Tracking portion sizes with an app like CalRay helps keep it within your daily goal.

Complete nutrition facts, macros, vitamins, and minerals — per 100g and per serving. Data sourced from USDA FoodData Central Foundation Foods database.

389 kcal

per 100g

Protein 22.2g

Carbs 2.1g

Fat 31.7g

Calories by Serving Size

100g

389 kcal

P 22.2g C 2.1g F 31.7g

200g

778 kcal

P 44.4g C 4.2g F 63.4g

50g

195 kcal

P 11.1g C 1.1g F 15.9g

Full Nutrition Facts

Per 100g — daily values based on a 2,000 calorie diet

Nutrition Facts

Serving size: 100g

Calories 389

% Daily Value*

Total Fat 31.7g 41%

Trans Fat g

Total Carbohydrate 2.1g 1%

Protein 22.2g 44%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

How does Smoked Pork Sausage fit your daily goals?

🏃

78 min

Walking to burn 389 kcal

🎯

19%

of 2,000 kcal daily goal

💪

22.2g

protein (44% of daily 50g)

⚡

servings until 2,000 kcal

🍎

Log Smoked Pork Sausage in CalRay — just snap a photo

CalRay's AI recognizes smoked pork sausage and hundreds of thousands of other foods from a photo. No manual lookup needed.

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Frequently Asked Questions

How many calories are in Smoked Pork Sausage?

Smoked Pork Sausage contains 389 calories per 100g. It is relatively calorie-dense, so portion control is important.

How much protein does Smoked Pork Sausage have?

Smoked Pork Sausage provides 22.2g of protein per 100g, which is 44% of the 50g daily recommended value. It is an excellent source of protein.

How many carbs are in Smoked Pork Sausage?

Smoked Pork Sausage contains 2.1g of carbohydrates per 100g .

Is Smoked Pork Sausage good for weight loss?

Smoked Pork Sausage has 389 kcal per 100g, so portions need to be monitored on a weight-loss diet. Use CalRay to track your intake accurately. Its high protein content (22.2g/100g) helps with satiety.

How do I track Smoked Pork Sausage calories accurately?

The easiest way to track smoked pork sausage is with CalRay. Simply snap a photo of your meal and the AI will automatically identify the food and calculate calories and macros based on the estimated portion size — no manual lookup required. You can also search by name and adjust gram weight manually.