How much protein is in Roasted Soy Flour?

Roasted Soy Flour (Full Fat, Crude Protein Basis) contains 38.09g of protein per 100g. This is 76% of the recommended daily value of 50g.

Is Roasted Soy Flour good for weight loss?

Roasted Soy Flour (Full Fat, Crude Protein Basis) has 439 calories per 100g. At 439 kcal per 100g, it is calorie-dense. Tracking portion sizes with an app like CalRay helps keep it within your daily goal.

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Calories in Roasted Soy Flour (Full Fat, Crude Protein Basis)

Q: How many calories are in Roasted Soy Flour?

Roasted Soy Flour (Full Fat, Crude Protein Basis) contains 439 calories per 100g. A typical serving of 100g (100g) provides 439 calories.

Complete nutrition facts, macros, vitamins, and minerals — per 100g and per serving. Data sourced from USDA FoodData Central Foundation Foods database.

439 kcal

per 100g

Protein 38.09g

Carbs 30.38g

Fat 21.86g

Calories by Serving Size

100g

439 kcal

P 38.09g C 30.38g F 21.86g

200g

878 kcal

P 76.2g C 60.8g F 43.7g

50g

220 kcal

P 19g C 15.2g F 10.9g

Full Nutrition Facts

Per 100g — daily values based on a 2,000 calorie diet

Nutrition Facts

Serving size: 100g

Calories 439

% Daily Value*

Total Fat 21.86g 28%

Trans Fat g

Total Carbohydrate 30.38g 11%

Protein 38.09g 76%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

How does Roasted Soy Flour fit your daily goals?

🏃

88 min

Walking to burn 439 kcal

🎯

22%

of 2,000 kcal daily goal

💪

38.09g

protein (76% of daily 50g)

⚡

servings until 2,000 kcal

🍎

Log Roasted Soy Flour in CalRay — just snap a photo

CalRay's AI recognizes roasted soy flour and hundreds of thousands of other foods from a photo. No manual lookup needed.

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Frequently Asked Questions

How many calories are in Roasted Soy Flour (Full Fat, Crude Protein Basis)?

Roasted Soy Flour (Full Fat, Crude Protein Basis) contains 439 calories per 100g. It is relatively calorie-dense, so portion control is important.

How much protein does Roasted Soy Flour (Full Fat, Crude Protein Basis) have?

Roasted Soy Flour (Full Fat, Crude Protein Basis) provides 38.09g of protein per 100g, which is 76% of the 50g daily recommended value. It is an excellent source of protein.

How many carbs are in Roasted Soy Flour (Full Fat, Crude Protein Basis)?

Roasted Soy Flour (Full Fat, Crude Protein Basis) contains 30.38g of carbohydrates per 100g .

Is Roasted Soy Flour (Full Fat, Crude Protein Basis) good for weight loss?

Roasted Soy Flour (Full Fat, Crude Protein Basis) has 439 kcal per 100g, so portions need to be monitored on a weight-loss diet. Use CalRay to track your intake accurately. Its high protein content (38.09g/100g) helps with satiety.

How do I track Roasted Soy Flour (Full Fat, Crude Protein Basis) calories accurately?

The easiest way to track roasted soy flour is with CalRay. Simply snap a photo of your meal and the AI will automatically identify the food and calculate calories and macros based on the estimated portion size — no manual lookup required. You can also search by name and adjust gram weight manually.