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Calories in Rice With Green Beans And Water Chestnuts In Sherry Mushroom Sauce (Frozen Side Dish)

Complete nutrition facts, macros, vitamins, and minerals — per 100g and per serving. Data sourced from USDA FoodData Central Foundation Foods database.

Rice with Green Beans and Water Chestnuts in Sherry Mushroom Sauce (Frozen Side Dish) — 98 calories per 100g, nutrition facts
98 kcal
per 100g
Protein 2.57g
Carbs 14.63g
Fat 3.17g

Calories by Serving Size

100g
98 kcal
P 2.57g C 14.63g F 3.17g
200g
196 kcal
P 5.1g C 29.3g F 6.3g
50g
49 kcal
P 1.3g C 7.3g F 1.6g
grams = 98 kcal

Full Nutrition Facts

Per 100g — daily values based on a 2,000 calorie diet

Nutrition Facts
Serving size: 100g
Calories 98
% Daily Value*
Total Fat 3.17g 4%
Trans Fat g
Total Carbohydrate 14.63g 5%
Protein 2.57g 5%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

How does Rice With Green Beans And Water Chestnuts In Sherry Mushroom Sauce fit your daily goals?

🏃
20 min
Walking to burn 98 kcal
🎯
5%
of 2,000 kcal daily goal
💪
2.57g
protein (5% of daily 50g)
⚡
20
servings until 2,000 kcal
🍎

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CalRay's AI recognizes rice with green beans and water chestnuts in sherry mushroom sauce and hundreds of thousands of other foods from a photo. No manual lookup needed.

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Frequently Asked Questions

How many calories are in Rice with Green Beans and Water Chestnuts in Sherry Mushroom Sauce (Frozen Side Dish)?

Rice with Green Beans and Water Chestnuts in Sherry Mushroom Sauce (Frozen Side Dish) contains 98 calories per 100g. It is a moderate-calorie food that can fit into most healthy diets.

How much protein does Rice with Green Beans and Water Chestnuts in Sherry Mushroom Sauce (Frozen Side Dish) have?

Rice with Green Beans and Water Chestnuts in Sherry Mushroom Sauce (Frozen Side Dish) provides 2.57g of protein per 100g, which is 5% of the 50g daily recommended value. It is not a primary protein source.

How many carbs are in Rice with Green Beans and Water Chestnuts in Sherry Mushroom Sauce (Frozen Side Dish)?

Rice with Green Beans and Water Chestnuts in Sherry Mushroom Sauce (Frozen Side Dish) contains 14.63g of carbohydrates per 100g .

Is Rice with Green Beans and Water Chestnuts in Sherry Mushroom Sauce (Frozen Side Dish) good for weight loss?

Rice with Green Beans and Water Chestnuts in Sherry Mushroom Sauce (Frozen Side Dish) has 98 kcal per 100g, which is relatively moderate. It can fit into a weight-loss diet as long as portion sizes are managed.

How do I track Rice with Green Beans and Water Chestnuts in Sherry Mushroom Sauce (Frozen Side Dish) calories accurately?

The easiest way to track rice with green beans and water chestnuts in sherry mushroom sauce is with CalRay. Simply snap a photo of your meal and the AI will automatically identify the food and calculate calories and macros based on the estimated portion size — no manual lookup required. You can also search by name and adjust gram weight manually.

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