How much protein is in Potato Flour?

Potato Flour contains 6.9g of protein per 100g. This is 14% of the recommended daily value of 50g.

🌾 flour

Calories in Potato Flour

Q: How many calories are in Potato Flour?

Potato Flour contains 357 calories per 100g. A typical serving of 100g (100g) provides 357 calories.

Q: How many carbs are in Potato Flour?

Potato Flour contains 83.08g of carbohydrates per 100g.

Q: Is Potato Flour good for weight loss?

Potato Flour has 357 calories per 100g. At 357 kcal per 100g, it is calorie-dense. Tracking portion sizes with an app like CalRay helps keep it within your daily goal.

Complete nutrition facts, macros, vitamins, and minerals — per 100g and per serving. Data sourced from USDA FoodData Central Foundation Foods database.

357 kcal

per 100g

Protein 6.9g

Carbs 83.08g

Fat 0.34g

Calories by Serving Size

100g

357 kcal

P 6.9g C 83.08g F 0.34g

200g

714 kcal

P 13.8g C 166.2g F 0.7g

50g

179 kcal

P 3.5g C 41.5g F 0.2g

Full Nutrition Facts

Per 100g — daily values based on a 2,000 calorie diet

Nutrition Facts

Serving size: 100g

Calories 357

% Daily Value*

Total Fat 0.34g 0%

Trans Fat g

Total Carbohydrate 83.08g 30%

Protein 6.9g 14%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

How does Potato Flour fit your daily goals?

🏃

71 min

Walking to burn 357 kcal

🎯

18%

of 2,000 kcal daily goal

💪

6.9g

protein (14% of daily 50g)

⚡

servings until 2,000 kcal

🍎

Log Potato Flour in CalRay — just snap a photo

CalRay's AI recognizes potato flour and hundreds of thousands of other foods from a photo. No manual lookup needed.

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Frequently Asked Questions

How many calories are in Potato Flour?

Potato Flour contains 357 calories per 100g. It is relatively calorie-dense, so portion control is important.

How much protein does Potato Flour have?

Potato Flour provides 6.9g of protein per 100g, which is 14% of the 50g daily recommended value. It is not a primary protein source.

How many carbs are in Potato Flour?

Potato Flour contains 83.08g of carbohydrates per 100g .

Is Potato Flour good for weight loss?

Potato Flour has 357 kcal per 100g, so portions need to be monitored on a weight-loss diet. Use CalRay to track your intake accurately.

How do I track Potato Flour calories accurately?

The easiest way to track potato flour is with CalRay. Simply snap a photo of your meal and the AI will automatically identify the food and calculate calories and macros based on the estimated portion size — no manual lookup required. You can also search by name and adjust gram weight manually.