How much protein is in Pink Salmon?

Pink Salmon contains 19.94g of protein per 100g. This is 40% of the recommended daily value of 50g.

🐟 salmon

Calories in Pink Salmon

Q: How many calories are in Pink Salmon?

Pink Salmon contains 116 calories per 100g. A typical serving of 100g (100g) provides 116 calories.

Q: How many carbs are in Pink Salmon?

Pink Salmon contains 0g of carbohydrates per 100g.

Q: Is Pink Salmon good for weight loss?

Pink Salmon has 116 calories per 100g. At 116 kcal per 100g, it is relatively low in calories and can fit into a weight-loss diet with moderate portions.

Complete nutrition facts, macros, vitamins, and minerals — per 100g and per serving. Data sourced from USDA FoodData Central Foundation Foods database.

116 kcal

per 100g

Protein 19.94g

Carbs 0g

Fat 3.45g

Calories by Serving Size

100g

116 kcal

P 19.94g C 0g F 3.45g

200g

232 kcal

P 39.9g C 0g F 6.9g

50g

58 kcal

P 10g C 0g F 1.7g

Full Nutrition Facts

Per 100g — daily values based on a 2,000 calorie diet

Nutrition Facts

Serving size: 100g

Calories 116

% Daily Value*

Total Fat 3.45g 4%

Trans Fat g

Total Carbohydrate 0g 0%

Protein 19.94g 40%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

How does Pink Salmon fit your daily goals?

🏃

23 min

Walking to burn 116 kcal

🎯

of 2,000 kcal daily goal

💪

19.94g

protein (40% of daily 50g)

⚡

servings until 2,000 kcal

🍎

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Frequently Asked Questions

How many calories are in Pink Salmon?

Pink Salmon contains 116 calories per 100g. It is a moderate-calorie food that can fit into most healthy diets.

How much protein does Pink Salmon have?

Pink Salmon provides 19.94g of protein per 100g, which is 40% of the 50g daily recommended value. It is a good source of protein.

How many carbs are in Pink Salmon?

Pink Salmon contains 0g of carbohydrates per 100g .

Is Pink Salmon good for weight loss?

Pink Salmon has 116 kcal per 100g, which is relatively moderate. It can fit into a weight-loss diet as long as portion sizes are managed. Its high protein content (19.94g/100g) helps with satiety.

How do I track Pink Salmon calories accurately?

The easiest way to track pink salmon is with CalRay. Simply snap a photo of your meal and the AI will automatically identify the food and calculate calories and macros based on the estimated portion size — no manual lookup required. You can also search by name and adjust gram weight manually.