🐟 salmon

Calories in Pink Salmon (Drained Solids, Canned)

Complete nutrition facts, macros, vitamins, and minerals — per 100g and per serving. Data sourced from USDA FoodData Central Foundation Foods database.

Pink Salmon (Drained Solids, Canned) — 136 calories per 100g, nutrition facts
136 kcal
per 100g
Protein 23.08g
Carbs 0g
Fat 4.83g

Calories by Serving Size

100g
136 kcal
P 23.08g C 0g F 4.83g
200g
272 kcal
P 46.2g C 0g F 9.7g
50g
68 kcal
P 11.5g C 0g F 2.4g
grams = 136 kcal

Full Nutrition Facts

Per 100g — daily values based on a 2,000 calorie diet

Nutrition Facts
Serving size: 100g
Calories 136
% Daily Value*
Total Fat 4.83g 6%
Trans Fat g
Total Carbohydrate 0g 0%
Protein 23.08g 46%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

How does Pink Salmon fit your daily goals?

🏃
27 min
Walking to burn 136 kcal
🎯
7%
of 2,000 kcal daily goal
💪
23.08g
protein (46% of daily 50g)
⚡
15
servings until 2,000 kcal
🍎

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Frequently Asked Questions

How many calories are in Pink Salmon (Drained Solids, Canned)?

Pink Salmon (Drained Solids, Canned) contains 136 calories per 100g. It is a moderate-calorie food that can fit into most healthy diets.

How much protein does Pink Salmon (Drained Solids, Canned) have?

Pink Salmon (Drained Solids, Canned) provides 23.08g of protein per 100g, which is 46% of the 50g daily recommended value. It is an excellent source of protein.

How many carbs are in Pink Salmon (Drained Solids, Canned)?

Pink Salmon (Drained Solids, Canned) contains 0g of carbohydrates per 100g .

Is Pink Salmon (Drained Solids, Canned) good for weight loss?

Pink Salmon (Drained Solids, Canned) has 136 kcal per 100g, which is relatively moderate. It can fit into a weight-loss diet as long as portion sizes are managed. Its high protein content (23.08g/100g) helps with satiety.

How do I track Pink Salmon (Drained Solids, Canned) calories accurately?

The easiest way to track pink salmon is with CalRay. Simply snap a photo of your meal and the AI will automatically identify the food and calculate calories and macros based on the estimated portion size — no manual lookup required. You can also search by name and adjust gram weight manually.

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