How much protein is in Frosted Rice?

Frosted Rice contains 5g of protein per 100g. This is 10% of the recommended daily value of 50g.

🌾 rice

Calories in Frosted Rice

Q: How many calories are in Frosted Rice?

Frosted Rice contains 384 calories per 100g. A typical serving of 100g (100g) provides 384 calories.

Q: How many carbs are in Frosted Rice?

Frosted Rice contains 89g of carbohydrates per 100g.

Q: Is Frosted Rice good for weight loss?

Frosted Rice has 384 calories per 100g. At 384 kcal per 100g, it is calorie-dense. Tracking portion sizes with an app like CalRay helps keep it within your daily goal.

Complete nutrition facts, macros, vitamins, and minerals — per 100g and per serving. Data sourced from USDA FoodData Central Foundation Foods database.

384 kcal

per 100g

Protein 5g

Carbs 89g

Fat 0.9g

Calories by Serving Size

100g

384 kcal

P 5g C 89g F 0.9g

200g

768 kcal

P 10g C 178g F 1.8g

50g

192 kcal

P 2.5g C 44.5g F 0.5g

Full Nutrition Facts

Per 100g — daily values based on a 2,000 calorie diet

Nutrition Facts

Serving size: 100g

Calories 384

% Daily Value*

Total Fat 0.9g 1%

Trans Fat g

Total Carbohydrate 89g 32%

Protein 5g 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

How does Frosted Rice fit your daily goals?

🏃

77 min

Walking to burn 384 kcal

🎯

19%

of 2,000 kcal daily goal

💪

protein (10% of daily 50g)

⚡

servings until 2,000 kcal

🍎

Log Frosted Rice in CalRay — just snap a photo

CalRay's AI recognizes frosted rice and hundreds of thousands of other foods from a photo. No manual lookup needed.

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Frequently Asked Questions

How many calories are in Frosted Rice?

Frosted Rice contains 384 calories per 100g. It is relatively calorie-dense, so portion control is important.

How much protein does Frosted Rice have?

Frosted Rice provides 5g of protein per 100g, which is 10% of the 50g daily recommended value. It is not a primary protein source.

How many carbs are in Frosted Rice?

Frosted Rice contains 89g of carbohydrates per 100g .

Is Frosted Rice good for weight loss?

Frosted Rice has 384 kcal per 100g, so portions need to be monitored on a weight-loss diet. Use CalRay to track your intake accurately.

How do I track Frosted Rice calories accurately?

The easiest way to track frosted rice is with CalRay. Simply snap a photo of your meal and the AI will automatically identify the food and calculate calories and macros based on the estimated portion size — no manual lookup required. You can also search by name and adjust gram weight manually.