How much protein is in Fresh Pork Sausage?

Fresh Pork Sausage contains 15.09g of protein per 100g. This is 30% of the recommended daily value of 50g.

🌭 sausage

Calories in Fresh Pork Sausage

Q: How many calories are in Fresh Pork Sausage?

Fresh Pork Sausage contains 304 calories per 100g. A typical serving of 100g (100g) provides 304 calories.

Q: How many carbs are in Fresh Pork Sausage?

Fresh Pork Sausage contains 0g of carbohydrates per 100g.

Q: Is Fresh Pork Sausage good for weight loss?

Fresh Pork Sausage has 304 calories per 100g. At 304 kcal per 100g, it is calorie-dense. Tracking portion sizes with an app like CalRay helps keep it within your daily goal.

Complete nutrition facts, macros, vitamins, and minerals — per 100g and per serving. Data sourced from USDA FoodData Central Foundation Foods database.

304 kcal

per 100g

Protein 15.09g

Carbs 0g

Fat 26.53g

Calories by Serving Size

100g

304 kcal

P 15.09g C 0g F 26.53g

200g

608 kcal

P 30.2g C 0g F 53.1g

50g

152 kcal

P 7.5g C 0g F 13.3g

Full Nutrition Facts

Per 100g — daily values based on a 2,000 calorie diet

Nutrition Facts

Serving size: 100g

Calories 304

% Daily Value*

Total Fat 26.53g 34%

Trans Fat g

Total Carbohydrate 0g 0%

Protein 15.09g 30%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

How does Fresh Pork Sausage fit your daily goals?

🏃

61 min

Walking to burn 304 kcal

🎯

15%

of 2,000 kcal daily goal

💪

15.09g

protein (30% of daily 50g)

⚡

servings until 2,000 kcal

🍎

Log Fresh Pork Sausage in CalRay — just snap a photo

CalRay's AI recognizes fresh pork sausage and hundreds of thousands of other foods from a photo. No manual lookup needed.

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Frequently Asked Questions

How many calories are in Fresh Pork Sausage?

Fresh Pork Sausage contains 304 calories per 100g. It is relatively calorie-dense, so portion control is important.

How much protein does Fresh Pork Sausage have?

Fresh Pork Sausage provides 15.09g of protein per 100g, which is 30% of the 50g daily recommended value. It is a good source of protein.

How many carbs are in Fresh Pork Sausage?

Fresh Pork Sausage contains 0g of carbohydrates per 100g .

Is Fresh Pork Sausage good for weight loss?

Fresh Pork Sausage has 304 kcal per 100g, so portions need to be monitored on a weight-loss diet. Use CalRay to track your intake accurately. Its high protein content (15.09g/100g) helps with satiety.

How do I track Fresh Pork Sausage calories accurately?

The easiest way to track fresh pork sausage is with CalRay. Simply snap a photo of your meal and the AI will automatically identify the food and calculate calories and macros based on the estimated portion size — no manual lookup required. You can also search by name and adjust gram weight manually.