How much protein is in Carob Flour?

Carob Flour contains 4.62g of protein per 100g. This is 9% of the recommended daily value of 50g.

🌾 flour

Calories in Carob Flour

Q: How many calories are in Carob Flour?

Carob Flour contains 222 calories per 100g. A typical serving of 100g (100g) provides 222 calories.

Q: How many carbs are in Carob Flour?

Carob Flour contains 88.88g of carbohydrates per 100g.

Q: Is Carob Flour good for weight loss?

Carob Flour has 222 calories per 100g. At 222 kcal per 100g, it is calorie-dense. Tracking portion sizes with an app like CalRay helps keep it within your daily goal.

Complete nutrition facts, macros, vitamins, and minerals — per 100g and per serving. Data sourced from USDA FoodData Central Foundation Foods database.

222 kcal

per 100g

Protein 4.62g

Carbs 88.88g

Fat 0.65g

Calories by Serving Size

100g

222 kcal

P 4.62g C 88.88g F 0.65g

200g

444 kcal

P 9.2g C 177.8g F 1.3g

50g

111 kcal

P 2.3g C 44.4g F 0.3g

Full Nutrition Facts

Per 100g — daily values based on a 2,000 calorie diet

Nutrition Facts

Serving size: 100g

Calories 222

% Daily Value*

Total Fat 0.65g 1%

Trans Fat g

Total Carbohydrate 88.88g 32%

Protein 4.62g 9%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

How does Carob Flour fit your daily goals?

🏃

44 min

Walking to burn 222 kcal

🎯

11%

of 2,000 kcal daily goal

💪

4.62g

protein (9% of daily 50g)

⚡

servings until 2,000 kcal

🍎

Log Carob Flour in CalRay — just snap a photo

CalRay's AI recognizes carob flour and hundreds of thousands of other foods from a photo. No manual lookup needed.

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Frequently Asked Questions

How many calories are in Carob Flour?

Carob Flour contains 222 calories per 100g. It is relatively calorie-dense, so portion control is important.

How much protein does Carob Flour have?

Carob Flour provides 4.62g of protein per 100g, which is 9% of the 50g daily recommended value. It is not a primary protein source.

How many carbs are in Carob Flour?

Carob Flour contains 88.88g of carbohydrates per 100g .

Is Carob Flour good for weight loss?

Carob Flour has 222 kcal per 100g, so portions need to be monitored on a weight-loss diet. Use CalRay to track your intake accurately.

How do I track Carob Flour calories accurately?

The easiest way to track carob flour is with CalRay. Simply snap a photo of your meal and the AI will automatically identify the food and calculate calories and macros based on the estimated portion size — no manual lookup required. You can also search by name and adjust gram weight manually.