How much protein is in Acorn Flour?

Acorn Flour (Full Fat) contains 7.49g of protein per 100g. This is 15% of the recommended daily value of 50g.

Is Acorn Flour good for weight loss?

Acorn Flour (Full Fat) has 501 calories per 100g. At 501 kcal per 100g, it is calorie-dense. Tracking portion sizes with an app like CalRay helps keep it within your daily goal.

🌾 flour

Calories in Acorn Flour (Full Fat)

Q: How many calories are in Acorn Flour?

Acorn Flour (Full Fat) contains 501 calories per 100g. A typical serving of 100g (100g) provides 501 calories.

Q: How many carbs are in Acorn Flour?

Acorn Flour (Full Fat) contains 54.65g of carbohydrates per 100g.

Complete nutrition facts, macros, vitamins, and minerals — per 100g and per serving. Data sourced from USDA FoodData Central Foundation Foods database.

501 kcal

per 100g

Protein 7.49g

Carbs 54.65g

Fat 30.17g

Calories by Serving Size

100g

501 kcal

P 7.49g C 54.65g F 30.17g

200g

1002 kcal

P 15g C 109.3g F 60.3g

50g

251 kcal

P 3.7g C 27.3g F 15.1g

Full Nutrition Facts

Per 100g — daily values based on a 2,000 calorie diet

Nutrition Facts

Serving size: 100g

Calories 501

% Daily Value*

Total Fat 30.17g 39%

Trans Fat g

Total Carbohydrate 54.65g 20%

Protein 7.49g 15%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

How does Acorn Flour fit your daily goals?

🏃

100 min

Walking to burn 501 kcal

🎯

25%

of 2,000 kcal daily goal

💪

7.49g

protein (15% of daily 50g)

⚡

servings until 2,000 kcal

🍎

Log Acorn Flour in CalRay — just snap a photo

CalRay's AI recognizes acorn flour and hundreds of thousands of other foods from a photo. No manual lookup needed.

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Frequently Asked Questions

How many calories are in Acorn Flour (Full Fat)?

Acorn Flour (Full Fat) contains 501 calories per 100g. It is relatively calorie-dense, so portion control is important.

How much protein does Acorn Flour (Full Fat) have?

Acorn Flour (Full Fat) provides 7.49g of protein per 100g, which is 15% of the 50g daily recommended value. It is not a primary protein source.

How many carbs are in Acorn Flour (Full Fat)?

Acorn Flour (Full Fat) contains 54.65g of carbohydrates per 100g .

Is Acorn Flour (Full Fat) good for weight loss?

Acorn Flour (Full Fat) has 501 kcal per 100g, so portions need to be monitored on a weight-loss diet. Use CalRay to track your intake accurately.

How do I track Acorn Flour (Full Fat) calories accurately?

The easiest way to track acorn flour is with CalRay. Simply snap a photo of your meal and the AI will automatically identify the food and calculate calories and macros based on the estimated portion size — no manual lookup required. You can also search by name and adjust gram weight manually.