How much protein is in Yogurt Chips?

Yogurt Chips contains 10.32g of protein per 100g. This is 21% of the recommended daily value of 50g.

🥛 yogurt

Calories in Yogurt Chips

Q: How many calories are in Yogurt Chips?

Yogurt Chips contains 524 calories per 100g. A typical serving of 100g (100g) provides 524 calories.

Q: How many carbs are in Yogurt Chips?

Yogurt Chips contains 55.2g of carbohydrates per 100g.

Q: Is Yogurt Chips good for weight loss?

Yogurt Chips has 524 calories per 100g. At 524 kcal per 100g, it is calorie-dense. Tracking portion sizes with an app like CalRay helps keep it within your daily goal.

Complete nutrition facts, macros, vitamins, and minerals — per 100g and per serving. Data sourced from USDA FoodData Central Foundation Foods database.

524 kcal

per 100g

Protein 10.32g

Carbs 55.2g

Fat 28.7g

Calories by Serving Size

100g

524 kcal

P 10.32g C 55.2g F 28.7g

200g

1048 kcal

P 20.6g C 110.4g F 57.4g

50g

262 kcal

P 5.2g C 27.6g F 14.4g

Full Nutrition Facts

Per 100g — daily values based on a 2,000 calorie diet

Nutrition Facts

Serving size: 100g

Calories 524

% Daily Value*

Total Fat 28.7g 37%

Trans Fat g

Total Carbohydrate 55.2g 20%

Protein 10.32g 21%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

How does Yogurt Chips fit your daily goals?

🏃

105 min

Walking to burn 524 kcal

🎯

26%

of 2,000 kcal daily goal

💪

10.32g

protein (21% of daily 50g)

⚡

servings until 2,000 kcal

🍎

Log Yogurt Chips in CalRay — just snap a photo

CalRay's AI recognizes yogurt chips and hundreds of thousands of other foods from a photo. No manual lookup needed.

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Frequently Asked Questions

How many calories are in Yogurt Chips?

Yogurt Chips contains 524 calories per 100g. It is relatively calorie-dense, so portion control is important.

How much protein does Yogurt Chips have?

Yogurt Chips provides 10.32g of protein per 100g, which is 21% of the 50g daily recommended value. It is a good source of protein.

How many carbs are in Yogurt Chips?

Yogurt Chips contains 55.2g of carbohydrates per 100g .

Is Yogurt Chips good for weight loss?

Yogurt Chips has 524 kcal per 100g, so portions need to be monitored on a weight-loss diet. Use CalRay to track your intake accurately.

How do I track Yogurt Chips calories accurately?

The easiest way to track yogurt chips is with CalRay. Simply snap a photo of your meal and the AI will automatically identify the food and calculate calories and macros based on the estimated portion size — no manual lookup required. You can also search by name and adjust gram weight manually.