How much protein is in Mexican Blend Cheese?

Mexican Blend Cheese contains 23.64g of protein per 100g. This is 47% of the recommended daily value of 50g.

🥛 cheese

Calories in Mexican Blend Cheese

Q: How many calories are in Mexican Blend Cheese?

Mexican Blend Cheese contains 372 calories per 100g. A typical serving of 100g (100g) provides 372 calories.

Q: How many carbs are in Mexican Blend Cheese?

Mexican Blend Cheese contains 1.92g of carbohydrates per 100g.

Q: Is Mexican Blend Cheese good for weight loss?

Mexican Blend Cheese has 372 calories per 100g. At 372 kcal per 100g, it is calorie-dense. Tracking portion sizes with an app like CalRay helps keep it within your daily goal.

Complete nutrition facts, macros, vitamins, and minerals — per 100g and per serving. Data sourced from USDA FoodData Central Foundation Foods database.

372 kcal

per 100g

Protein 23.64g

Carbs 1.92g

Fat 29.98g

Calories by Serving Size

100g

372 kcal

P 23.64g C 1.92g F 29.98g

200g

744 kcal

P 47.3g C 3.8g F 60g

50g

186 kcal

P 11.8g C 1g F 15g

Full Nutrition Facts

Per 100g — daily values based on a 2,000 calorie diet

Nutrition Facts

Serving size: 100g

Calories 372

% Daily Value*

Total Fat 29.98g 38%

Trans Fat g

Total Carbohydrate 1.92g 1%

Protein 23.64g 47%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

How does Mexican Blend Cheese fit your daily goals?

🏃

74 min

Walking to burn 372 kcal

🎯

19%

of 2,000 kcal daily goal

💪

23.64g

protein (47% of daily 50g)

⚡

servings until 2,000 kcal

🍎

Log Mexican Blend Cheese in CalRay — just snap a photo

CalRay's AI recognizes mexican blend cheese and hundreds of thousands of other foods from a photo. No manual lookup needed.

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Frequently Asked Questions

How many calories are in Mexican Blend Cheese?

Mexican Blend Cheese contains 372 calories per 100g. It is relatively calorie-dense, so portion control is important.

How much protein does Mexican Blend Cheese have?

Mexican Blend Cheese provides 23.64g of protein per 100g, which is 47% of the 50g daily recommended value. It is an excellent source of protein.

How many carbs are in Mexican Blend Cheese?

Mexican Blend Cheese contains 1.92g of carbohydrates per 100g .

Is Mexican Blend Cheese good for weight loss?

Mexican Blend Cheese has 372 kcal per 100g, so portions need to be monitored on a weight-loss diet. Use CalRay to track your intake accurately. Its high protein content (23.64g/100g) helps with satiety.

How do I track Mexican Blend Cheese calories accurately?

The easiest way to track mexican blend cheese is with CalRay. Simply snap a photo of your meal and the AI will automatically identify the food and calculate calories and macros based on the estimated portion size — no manual lookup required. You can also search by name and adjust gram weight manually.