How much protein is in Half And Half Sour Cream?

Half and Half Sour Cream contains 2.94g of protein per 100g. This is 6% of the recommended daily value of 50g.

🥛 sour cream

Calories in Half And Half Sour Cream

Q: How many calories are in Half And Half Sour Cream?

Half and Half Sour Cream contains 135 calories per 100g. A typical serving of 100g (100g) provides 135 calories.

Q: How many carbs are in Half And Half Sour Cream?

Half and Half Sour Cream contains 4.26g of carbohydrates per 100g.

Q: Is Half And Half Sour Cream good for weight loss?

Half and Half Sour Cream has 135 calories per 100g. At 135 kcal per 100g, it is relatively low in calories and can fit into a weight-loss diet with moderate portions.

Complete nutrition facts, macros, vitamins, and minerals — per 100g and per serving. Data sourced from USDA FoodData Central Foundation Foods database.

135 kcal

per 100g

Protein 2.94g

Carbs 4.26g

Fat 12g

Calories by Serving Size

100g

135 kcal

P 2.94g C 4.26g F 12g

200g

270 kcal

P 5.9g C 8.5g F 24g

50g

68 kcal

P 1.5g C 2.1g F 6g

Full Nutrition Facts

Per 100g — daily values based on a 2,000 calorie diet

Nutrition Facts

Serving size: 100g

Calories 135

% Daily Value*

Total Fat 12g 15%

Trans Fat g

Total Carbohydrate 4.26g 2%

Protein 2.94g 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

How does Half And Half Sour Cream fit your daily goals?

🏃

27 min

Walking to burn 135 kcal

🎯

of 2,000 kcal daily goal

💪

2.94g

protein (6% of daily 50g)

⚡

servings until 2,000 kcal

🍎

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Frequently Asked Questions

How many calories are in Half and Half Sour Cream?

Half and Half Sour Cream contains 135 calories per 100g. It is a moderate-calorie food that can fit into most healthy diets.

How much protein does Half and Half Sour Cream have?

Half and Half Sour Cream provides 2.94g of protein per 100g, which is 6% of the 50g daily recommended value. It is not a primary protein source.

How many carbs are in Half and Half Sour Cream?

Half and Half Sour Cream contains 4.26g of carbohydrates per 100g .

Is Half and Half Sour Cream good for weight loss?

Half and Half Sour Cream has 135 kcal per 100g, which is relatively moderate. It can fit into a weight-loss diet as long as portion sizes are managed.

How do I track Half and Half Sour Cream calories accurately?

The easiest way to track half and half sour cream is with CalRay. Simply snap a photo of your meal and the AI will automatically identify the food and calculate calories and macros based on the estimated portion size — no manual lookup required. You can also search by name and adjust gram weight manually.