How much protein is in Fried Egg?

Fried Egg contains 13.63g of protein per 100g. This is 27% of the recommended daily value of 50g.

🥛 egg

Calories in Fried Egg

Q: How many calories are in Fried Egg?

Fried Egg contains 201 calories per 100g. A typical serving of 100g (100g) provides 201 calories.

Q: How many carbs are in Fried Egg?

Fried Egg contains 0.88g of carbohydrates per 100g.

Q: Is Fried Egg good for weight loss?

Fried Egg has 201 calories per 100g. At 201 kcal per 100g, it is calorie-dense. Tracking portion sizes with an app like CalRay helps keep it within your daily goal.

Complete nutrition facts, macros, vitamins, and minerals — per 100g and per serving. Data sourced from USDA FoodData Central Foundation Foods database.

201 kcal

per 100g

Protein 13.63g

Carbs 0.88g

Fat 15.31g

Calories by Serving Size

100g

201 kcal

P 13.63g C 0.88g F 15.31g

200g

402 kcal

P 27.3g C 1.8g F 30.6g

50g

101 kcal

P 6.8g C 0.4g F 7.7g

Full Nutrition Facts

Per 100g — daily values based on a 2,000 calorie diet

Nutrition Facts

Serving size: 100g

Calories 201

% Daily Value*

Total Fat 15.31g 20%

Trans Fat g

Total Carbohydrate 0.88g 0%

Protein 13.63g 27%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

How does Fried Egg fit your daily goals?

🏃

40 min

Walking to burn 201 kcal

🎯

10%

of 2,000 kcal daily goal

💪

13.63g

protein (27% of daily 50g)

⚡

servings until 2,000 kcal

🍎

Log Fried Egg in CalRay — just snap a photo

CalRay's AI recognizes fried egg and hundreds of thousands of other foods from a photo. No manual lookup needed.

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Frequently Asked Questions

How many calories are in Fried Egg?

Fried Egg contains 201 calories per 100g. It is relatively calorie-dense, so portion control is important.

How much protein does Fried Egg have?

Fried Egg provides 13.63g of protein per 100g, which is 27% of the 50g daily recommended value. It is a good source of protein.

How many carbs are in Fried Egg?

Fried Egg contains 0.88g of carbohydrates per 100g .

Is Fried Egg good for weight loss?

Fried Egg has 201 kcal per 100g, so portions need to be monitored on a weight-loss diet. Use CalRay to track your intake accurately.

How do I track Fried Egg calories accurately?

The easiest way to track fried egg is with CalRay. Simply snap a photo of your meal and the AI will automatically identify the food and calculate calories and macros based on the estimated portion size — no manual lookup required. You can also search by name and adjust gram weight manually.