How much protein is in Dry Roasted Unsalted Almonds?

Dry Roasted Unsalted Almonds contains 22.09g of protein per 100g. This is 44% of the recommended daily value of 50g.

🥜 almonds

Calories in Dry Roasted Unsalted Almonds

Q: How many calories are in Dry Roasted Unsalted Almonds?

Dry Roasted Unsalted Almonds contains 597 calories per 100g. A typical serving of 100g (100g) provides 597 calories.

Q: How many carbs are in Dry Roasted Unsalted Almonds?

Dry Roasted Unsalted Almonds contains 19.29g of carbohydrates per 100g.

Q: Is Dry Roasted Unsalted Almonds good for weight loss?

Dry Roasted Unsalted Almonds has 597 calories per 100g. At 597 kcal per 100g, it is calorie-dense. Tracking portion sizes with an app like CalRay helps keep it within your daily goal.

Complete nutrition facts, macros, vitamins, and minerals — per 100g and per serving. Data sourced from USDA FoodData Central Foundation Foods database.

597 kcal

per 100g

Protein 22.09g

Carbs 19.29g

Fat 52.83g

Calories by Serving Size

100g

597 kcal

P 22.09g C 19.29g F 52.83g

200g

1194 kcal

P 44.2g C 38.6g F 105.7g

50g

299 kcal

P 11g C 9.6g F 26.4g

Full Nutrition Facts

Per 100g — daily values based on a 2,000 calorie diet

Nutrition Facts

Serving size: 100g

Calories 597

% Daily Value*

Total Fat 52.83g 68%

Trans Fat g

Total Carbohydrate 19.29g 7%

Protein 22.09g 44%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

How does Dry Roasted Unsalted Almonds fit your daily goals?

🏃

119 min

Walking to burn 597 kcal

🎯

30%

of 2,000 kcal daily goal

💪

22.09g

protein (44% of daily 50g)

⚡

servings until 2,000 kcal

🍎

Log Dry Roasted Unsalted Almonds in CalRay — just snap a photo

CalRay's AI recognizes dry roasted unsalted almonds and hundreds of thousands of other foods from a photo. No manual lookup needed.

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Frequently Asked Questions

How many calories are in Dry Roasted Unsalted Almonds?

Dry Roasted Unsalted Almonds contains 597 calories per 100g. It is relatively calorie-dense, so portion control is important.

How much protein does Dry Roasted Unsalted Almonds have?

Dry Roasted Unsalted Almonds provides 22.09g of protein per 100g, which is 44% of the 50g daily recommended value. It is an excellent source of protein.

How many carbs are in Dry Roasted Unsalted Almonds?

Dry Roasted Unsalted Almonds contains 19.29g of carbohydrates per 100g .

Is Dry Roasted Unsalted Almonds good for weight loss?

Dry Roasted Unsalted Almonds has 597 kcal per 100g, so portions need to be monitored on a weight-loss diet. Use CalRay to track your intake accurately. Its high protein content (22.09g/100g) helps with satiety.

How do I track Dry Roasted Unsalted Almonds calories accurately?

The easiest way to track dry roasted unsalted almonds is with CalRay. Simply snap a photo of your meal and the AI will automatically identify the food and calculate calories and macros based on the estimated portion size — no manual lookup required. You can also search by name and adjust gram weight manually.