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Calories in Chocolate Frozen Yogurt

Complete nutrition facts, macros, vitamins, and minerals — per 100g and per serving. Data sourced from USDA FoodData Central Foundation Foods database.

Chocolate Frozen Yogurt — 113 calories per 100g, nutrition facts
113 kcal
per 100g
Protein 5.24g
Carbs 21.61g
Fat 1.95g

Calories by Serving Size

100g
113 kcal
P 5.24g C 21.61g F 1.95g
200g
226 kcal
P 10.5g C 43.2g F 3.9g
50g
57 kcal
P 2.6g C 10.8g F 1g
grams = 113 kcal

Full Nutrition Facts

Per 100g — daily values based on a 2,000 calorie diet

Nutrition Facts
Serving size: 100g
Calories 113
% Daily Value*
Total Fat 1.95g 3%
Trans Fat g
Total Carbohydrate 21.61g 8%
Protein 5.24g 10%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

How does Chocolate Frozen Yogurt fit your daily goals?

🏃
23 min
Walking to burn 113 kcal
🎯
6%
of 2,000 kcal daily goal
💪
5.24g
protein (10% of daily 50g)
⚡
18
servings until 2,000 kcal
🍎

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Frequently Asked Questions

How many calories are in Chocolate Frozen Yogurt?

Chocolate Frozen Yogurt contains 113 calories per 100g. It is a moderate-calorie food that can fit into most healthy diets.

How much protein does Chocolate Frozen Yogurt have?

Chocolate Frozen Yogurt provides 5.24g of protein per 100g, which is 10% of the 50g daily recommended value. It is not a primary protein source.

How many carbs are in Chocolate Frozen Yogurt?

Chocolate Frozen Yogurt contains 21.61g of carbohydrates per 100g .

Is Chocolate Frozen Yogurt good for weight loss?

Chocolate Frozen Yogurt has 113 kcal per 100g, which is relatively moderate. It can fit into a weight-loss diet as long as portion sizes are managed.

How do I track Chocolate Frozen Yogurt calories accurately?

The easiest way to track chocolate frozen yogurt is with CalRay. Simply snap a photo of your meal and the AI will automatically identify the food and calculate calories and macros based on the estimated portion size — no manual lookup required. You can also search by name and adjust gram weight manually.

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