How much protein is in White Pita Bread?

White Pita Bread contains 9.1g of protein per 100g. This is 18% of the recommended daily value of 50g.

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Calories in White Pita Bread

Q: How many calories are in White Pita Bread?

White Pita Bread contains 275 calories per 100g. A typical serving of 100g (100g) provides 275 calories.

Q: How many carbs are in White Pita Bread?

White Pita Bread contains 55.7g of carbohydrates per 100g.

Q: Is White Pita Bread good for weight loss?

White Pita Bread has 275 calories per 100g. At 275 kcal per 100g, it is calorie-dense. Tracking portion sizes with an app like CalRay helps keep it within your daily goal.

Complete nutrition facts, macros, vitamins, and minerals — per 100g and per serving. Data sourced from USDA FoodData Central Foundation Foods database.

275 kcal

per 100g

Protein 9.1g

Carbs 55.7g

Fat 1.2g

Calories by Serving Size

100g

275 kcal

P 9.1g C 55.7g F 1.2g

200g

550 kcal

P 18.2g C 111.4g F 2.4g

50g

138 kcal

P 4.6g C 27.9g F 0.6g

Full Nutrition Facts

Per 100g — daily values based on a 2,000 calorie diet

Nutrition Facts

Serving size: 100g

Calories 275

% Daily Value*

Total Fat 1.2g 2%

Trans Fat g

Total Carbohydrate 55.7g 20%

Protein 9.1g 18%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

How does White Pita Bread fit your daily goals?

🏃

55 min

Walking to burn 275 kcal

🎯

14%

of 2,000 kcal daily goal

💪

9.1g

protein (18% of daily 50g)

⚡

servings until 2,000 kcal

🍎

Log White Pita Bread in CalRay — just snap a photo

CalRay's AI recognizes white pita bread and hundreds of thousands of other foods from a photo. No manual lookup needed.

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Frequently Asked Questions

How many calories are in White Pita Bread?

White Pita Bread contains 275 calories per 100g. It is relatively calorie-dense, so portion control is important.

How much protein does White Pita Bread have?

White Pita Bread provides 9.1g of protein per 100g, which is 18% of the 50g daily recommended value. It is not a primary protein source.

How many carbs are in White Pita Bread?

White Pita Bread contains 55.7g of carbohydrates per 100g .

Is White Pita Bread good for weight loss?

White Pita Bread has 275 kcal per 100g, so portions need to be monitored on a weight-loss diet. Use CalRay to track your intake accurately.

How do I track White Pita Bread calories accurately?

The easiest way to track white pita bread is with CalRay. Simply snap a photo of your meal and the AI will automatically identify the food and calculate calories and macros based on the estimated portion size — no manual lookup required. You can also search by name and adjust gram weight manually.