🍞 whole wheat bread

Calories in Toasted 100% Whole Wheat Bread With Raisins

Complete nutrition facts, macros, vitamins, and minerals — per 100g and per serving. Data sourced from USDA FoodData Central Foundation Foods database.

Toasted 100% Whole Wheat Bread with Raisins — 280 calories per 100g, nutrition facts
280 kcal
per 100g
Protein 10g
Carbs 54.86g
Fat 4.3g

Calories by Serving Size

100g
280 kcal
P 10g C 54.86g F 4.3g
200g
560 kcal
P 20g C 109.7g F 8.6g
50g
140 kcal
P 5g C 27.4g F 2.2g
grams = 280 kcal

Full Nutrition Facts

Per 100g — daily values based on a 2,000 calorie diet

Nutrition Facts
Serving size: 100g
Calories 280
% Daily Value*
Total Fat 4.3g 6%
Trans Fat g
Total Carbohydrate 54.86g 20%
Protein 10g 20%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

How does Toasted 100% Whole Wheat Bread With Raisins fit your daily goals?

🏃
56 min
Walking to burn 280 kcal
🎯
14%
of 2,000 kcal daily goal
💪
10g
protein (20% of daily 50g)
⚡
7
servings until 2,000 kcal
🍎

Log Toasted 100% Whole Wheat Bread With Raisins in CalRay — just snap a photo

CalRay's AI recognizes toasted 100% whole wheat bread with raisins and hundreds of thousands of other foods from a photo. No manual lookup needed.

Frequently Asked Questions

How many calories are in Toasted 100% Whole Wheat Bread with Raisins?

Toasted 100% Whole Wheat Bread with Raisins contains 280 calories per 100g. It is relatively calorie-dense, so portion control is important.

How much protein does Toasted 100% Whole Wheat Bread with Raisins have?

Toasted 100% Whole Wheat Bread with Raisins provides 10g of protein per 100g, which is 20% of the 50g daily recommended value. It is a good source of protein.

How many carbs are in Toasted 100% Whole Wheat Bread with Raisins?

Toasted 100% Whole Wheat Bread with Raisins contains 54.86g of carbohydrates per 100g .

Is Toasted 100% Whole Wheat Bread with Raisins good for weight loss?

Toasted 100% Whole Wheat Bread with Raisins has 280 kcal per 100g, so portions need to be monitored on a weight-loss diet. Use CalRay to track your intake accurately.

How do I track Toasted 100% Whole Wheat Bread with Raisins calories accurately?

The easiest way to track toasted 100% whole wheat bread with raisins is with CalRay. Simply snap a photo of your meal and the AI will automatically identify the food and calculate calories and macros based on the estimated portion size — no manual lookup required. You can also search by name and adjust gram weight manually.

More 🍞 whole wheat bread

See all →