🍔 sandwich

Calories in Sandwich Dietetic Cookie

Complete nutrition facts, macros, vitamins, and minerals — per 100g and per serving. Data sourced from USDA FoodData Central Foundation Foods database.

Sandwich Dietetic Cookie — 461 calories per 100g, nutrition facts
461 kcal
per 100g
Protein 4.5g
Carbs 67.7g
Fat 22.1g

Calories by Serving Size

100g
461 kcal
P 4.5g C 67.7g F 22.1g
200g
922 kcal
P 9g C 135.4g F 44.2g
50g
231 kcal
P 2.3g C 33.9g F 11.1g
grams = 461 kcal

Full Nutrition Facts

Per 100g — daily values based on a 2,000 calorie diet

Nutrition Facts
Serving size: 100g
Calories 461
% Daily Value*
Total Fat 22.1g 28%
Trans Fat g
Total Carbohydrate 67.7g 25%
Protein 4.5g 9%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

How does Sandwich Dietetic Cookie fit your daily goals?

🏃
92 min
Walking to burn 461 kcal
🎯
23%
of 2,000 kcal daily goal
💪
4.5g
protein (9% of daily 50g)
⚡
4
servings until 2,000 kcal
🍎

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Frequently Asked Questions

How many calories are in Sandwich Dietetic Cookie?

Sandwich Dietetic Cookie contains 461 calories per 100g. It is relatively calorie-dense, so portion control is important.

How much protein does Sandwich Dietetic Cookie have?

Sandwich Dietetic Cookie provides 4.5g of protein per 100g, which is 9% of the 50g daily recommended value. It is not a primary protein source.

How many carbs are in Sandwich Dietetic Cookie?

Sandwich Dietetic Cookie contains 67.7g of carbohydrates per 100g .

Is Sandwich Dietetic Cookie good for weight loss?

Sandwich Dietetic Cookie has 461 kcal per 100g, so portions need to be monitored on a weight-loss diet. Use CalRay to track your intake accurately.

How do I track Sandwich Dietetic Cookie calories accurately?

The easiest way to track sandwich dietetic cookie is with CalRay. Simply snap a photo of your meal and the AI will automatically identify the food and calculate calories and macros based on the estimated portion size — no manual lookup required. You can also search by name and adjust gram weight manually.

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