How much protein is in Sweet and sour pork?

Sweet and sour pork contains 8.88g of protein per 100g. This is 18% of the recommended daily value of 50g.

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Calories in Sweet and sour pork

Q: How many calories are in Sweet and sour pork?

Sweet and sour pork contains 260 calories per 100g. A typical serving of 1 order (611g) provides 1589 calories.

Q: How many carbs are in Sweet and sour pork?

Sweet and sour pork contains 25.5g of carbohydrates per 100g.

Q: Is Sweet and sour pork good for weight loss?

Sweet and sour pork has 260 calories per 100g. At 260 kcal per 100g, it is calorie-dense. Tracking portion sizes with an app like CalRay helps keep it within your daily goal.

Complete nutrition facts, macros, vitamins, and minerals — per 100g and per serving. Data sourced from USDA FoodData Central Foundation Foods database.

260 kcal

per 100g

Protein 8.88g

Carbs 25.5g

Fat 13.6g

Fiber 1g

Calories by Serving Size

100g

260 kcal

P 8.88g C 25.5g F 13.6g

1 order (611g)

1589 kcal

P 54.3g C 155.8g F 83.1g

200g

520 kcal

P 17.8g C 51g F 27.2g

50g

130 kcal

P 4.4g C 12.8g F 6.8g

Full Nutrition Facts

Per 100g — daily values based on a 2,000 calorie diet

Nutrition Facts

Serving size: 100g

Calories 260

% Daily Value*

Total Fat 13.6g 17%

Saturated Fat 2.68g 13%

Trans Fat 0.09g

Cholesterol 24mg 8%

Sodium 304mg 13%

Total Carbohydrate 25.5g 9%

Dietary Fiber 1g 4%

Protein 8.88g 18%

Vitamin C 2.3mg 3%

Calcium 46mg 4%

Iron 3.07mg 17%

Potassium 152mg 3%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

How does Sweet and sour pork fit your daily goals?

🏃

52 min

Walking to burn 260 kcal

🎯

13%

of 2,000 kcal daily goal

💪

8.88g

protein (18% of daily 50g)

⚡

servings until 2,000 kcal

🍎

Log Sweet and sour pork in CalRay — just snap a photo

CalRay's AI recognizes sweet and sour pork and hundreds of thousands of other foods from a photo. No manual lookup needed.

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Frequently Asked Questions

How many calories are in Sweet and sour pork?

Sweet and sour pork contains 260 calories per 100g. A standard serving of 1 order (611g) provides 1589 calories. It is relatively calorie-dense, so portion control is important.

How much protein does Sweet and sour pork have?

Sweet and sour pork provides 8.88g of protein per 100g, which is 18% of the 50g daily recommended value. It is not a primary protein source.

How many carbs are in Sweet and sour pork?

Sweet and sour pork contains 25.5g of carbohydrates per 100g . It also provides 1g of dietary fiber.

Is Sweet and sour pork good for weight loss?

Sweet and sour pork has 260 kcal per 100g, so portions need to be monitored on a weight-loss diet. Use CalRay to track your intake accurately.

How do I track Sweet and sour pork calories accurately?

The easiest way to track sweet and sour pork is with CalRay. Simply snap a photo of your meal and the AI will automatically identify the food and calculate calories and macros based on the estimated portion size — no manual lookup required. You can also search by name and adjust gram weight manually.