How much protein is in Radishes?

Radishes, red contains 0.66g of protein per 100g. This is 1% of the recommended daily value of 50g.

Is Radishes good for weight loss?

Radishes, red has 20 calories per 100g. With fewer than 50 kcal per 100g, it is a very low-calorie food and can be included freely in most weight-loss diets.

🥦 Vegetables and Vegetable Products

Calories in Radishes, red

Q: How many calories are in Radishes?

Radishes, red contains 20 calories per 100g. A typical serving of 100g (100g) provides 20 calories.

Q: How many carbs are in Radishes?

Radishes, red contains 4.06g of carbohydrates per 100g.

Complete nutrition facts, macros, vitamins, and minerals — per 100g and per serving. Data sourced from USDA FoodData Central Foundation Foods database.

20 kcal

per 100g

Protein 0.66g

Carbs 4.06g

Fat 0.08g

Fiber 1.31g

Calories by Serving Size

100g

20 kcal

P 0.66g C 4.06g F 0.08g

200g

40 kcal

P 1.3g C 8.1g F 0.2g

50g

10 kcal

P 0.3g C 2g F 0g

Full Nutrition Facts

Per 100g — daily values based on a 2,000 calorie diet

Nutrition Facts

Serving size: 100g

Calories 20

% Daily Value*

Total Fat 0.08g 0%

Sodium 51.2mg 2%

Total Carbohydrate 4.06g 1%

Dietary Fiber 1.31g 5%

Protein 0.66g 1%

Vitamin C 17.8mg 20%

Calcium 21.5mg 2%

Iron 0mg 0%

Potassium 198mg 4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

How does Radishes fit your daily goals?

🏃

4 min

Walking to burn 20 kcal

🎯

of 2,000 kcal daily goal

💪

0.66g

protein (1% of daily 50g)

⚡

100

servings until 2,000 kcal

🍎

Log Radishes in CalRay — just snap a photo

CalRay's AI recognizes radishes and hundreds of thousands of other foods from a photo. No manual lookup needed.

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Frequently Asked Questions

How many calories are in Radishes, red?

Radishes, red contains 20 calories per 100g. It is considered a very low-calorie food (under 50 kcal/100g), making it excellent for weight management.

How much protein does Radishes, red have?

Radishes, red provides 0.66g of protein per 100g, which is 1% of the 50g daily recommended value. It is not a primary protein source.

How many carbs are in Radishes, red?

Radishes, red contains 4.06g of carbohydrates per 100g . It also provides 1.31g of dietary fiber.

Is Radishes, red good for weight loss?

Yes! Radishes, red is very low in calories (20 kcal/100g) and can be eaten in generous portions even on a calorie-restricted diet.

How do I track Radishes, red calories accurately?

The easiest way to track radishes is with CalRay. Simply snap a photo of your meal and the AI will automatically identify the food and calculate calories and macros based on the estimated portion size — no manual lookup required. You can also search by name and adjust gram weight manually.