How much protein is in Peppers?

Peppers, bell, red contains 0.9g of protein per 100g. This is 2% of the recommended daily value of 50g.

Is Peppers good for weight loss?

Peppers, bell, red has 31 calories per 100g. With fewer than 50 kcal per 100g, it is a very low-calorie food and can be included freely in most weight-loss diets.

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Calories in Peppers, bell, red

Q: How many calories are in Peppers?

Peppers, bell, red contains 31 calories per 100g. A typical serving of 1 RACC (85g) provides 26 calories.

Q: How many carbs are in Peppers?

Peppers, bell, red contains 6.65g of carbohydrates per 100g.

Complete nutrition facts, macros, vitamins, and minerals — per 100g and per serving. Data sourced from USDA FoodData Central Foundation Foods database.

31 kcal

per 100g

Protein 0.9g

Carbs 6.65g

Fat 0.13g

Fiber 1.16g

Calories by Serving Size

100g

31 kcal

P 0.9g C 6.65g F 0.13g

1 RACC (85g)

26 kcal

P 0.8g C 5.7g F 0.1g

200g

62 kcal

P 1.8g C 13.3g F 0.3g

50g

16 kcal

P 0.5g C 3.3g F 0.1g

Full Nutrition Facts

Per 100g — daily values based on a 2,000 calorie diet

Nutrition Facts

Serving size: 100g

Calories 31

% Daily Value*

Total Fat 0.13g 0%

Sodium 0mg 0%

Total Carbohydrate 6.65g 2%

Dietary Fiber 1.16g 4%

Protein 0.9g 2%

Vitamin C 142mg 158%

Calcium 6.36mg 0%

Iron 0.35mg 2%

Potassium 213mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

How does Peppers fit your daily goals?

🏃

6 min

Walking to burn 31 kcal

🎯

of 2,000 kcal daily goal

💪

0.9g

protein (2% of daily 50g)

⚡

servings until 2,000 kcal

🍎

Log Peppers in CalRay — just snap a photo

CalRay's AI recognizes peppers and hundreds of thousands of other foods from a photo. No manual lookup needed.

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Frequently Asked Questions

How many calories are in Peppers, bell, red?

Peppers, bell, red contains 31 calories per 100g. A standard serving of 1 RACC (85g) provides 26 calories. It is considered a very low-calorie food (under 50 kcal/100g), making it excellent for weight management.

How much protein does Peppers, bell, red have?

Peppers, bell, red provides 0.9g of protein per 100g, which is 2% of the 50g daily recommended value. It is not a primary protein source.

How many carbs are in Peppers, bell, red?

Peppers, bell, red contains 6.65g of carbohydrates per 100g . It also provides 1.16g of dietary fiber.

Is Peppers, bell, red good for weight loss?

Yes! Peppers, bell, red is very low in calories (31 kcal/100g) and can be eaten in generous portions even on a calorie-restricted diet.

How do I track Peppers, bell, red calories accurately?

The easiest way to track peppers is with CalRay. Simply snap a photo of your meal and the AI will automatically identify the food and calculate calories and macros based on the estimated portion size — no manual lookup required. You can also search by name and adjust gram weight manually.