How much protein is in Pepperoni Pizza?

Pepperoni Pizza (Frozen, Cooked) contains 11.21g of protein per 100g. This is 22% of the recommended daily value of 50g.

Is Pepperoni Pizza good for weight loss?

Pepperoni Pizza (Frozen, Cooked) has 296 calories per 100g. At 296 kcal per 100g, it is calorie-dense. Tracking portion sizes with an app like CalRay helps keep it within your daily goal.

🍔 pizza

Calories in Pepperoni Pizza (Frozen, Cooked)

Q: How many calories are in Pepperoni Pizza?

Pepperoni Pizza (Frozen, Cooked) contains 296 calories per 100g. A typical serving of 100g (100g) provides 296 calories.

Q: How many carbs are in Pepperoni Pizza?

Pepperoni Pizza (Frozen, Cooked) contains 28.51g of carbohydrates per 100g.

Complete nutrition facts, macros, vitamins, and minerals — per 100g and per serving. Data sourced from USDA FoodData Central Foundation Foods database.

296 kcal

per 100g

Protein 11.21g

Carbs 28.51g

Fat 15.2g

Calories by Serving Size

100g

296 kcal

P 11.21g C 28.51g F 15.2g

200g

592 kcal

P 22.4g C 57g F 30.4g

50g

148 kcal

P 5.6g C 14.3g F 7.6g

Full Nutrition Facts

Per 100g — daily values based on a 2,000 calorie diet

Nutrition Facts

Serving size: 100g

Calories 296

% Daily Value*

Total Fat 15.2g 19%

Trans Fat g

Total Carbohydrate 28.51g 10%

Protein 11.21g 22%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

How does Pepperoni Pizza fit your daily goals?

🏃

59 min

Walking to burn 296 kcal

🎯

15%

of 2,000 kcal daily goal

💪

11.21g

protein (22% of daily 50g)

⚡

servings until 2,000 kcal

🍎

Log Pepperoni Pizza in CalRay — just snap a photo

CalRay's AI recognizes pepperoni pizza and hundreds of thousands of other foods from a photo. No manual lookup needed.

App Store

Frequently Asked Questions

How many calories are in Pepperoni Pizza (Frozen, Cooked)?

Pepperoni Pizza (Frozen, Cooked) contains 296 calories per 100g. It is relatively calorie-dense, so portion control is important.

How much protein does Pepperoni Pizza (Frozen, Cooked) have?

Pepperoni Pizza (Frozen, Cooked) provides 11.21g of protein per 100g, which is 22% of the 50g daily recommended value. It is a good source of protein.

How many carbs are in Pepperoni Pizza (Frozen, Cooked)?

Pepperoni Pizza (Frozen, Cooked) contains 28.51g of carbohydrates per 100g .

Is Pepperoni Pizza (Frozen, Cooked) good for weight loss?

Pepperoni Pizza (Frozen, Cooked) has 296 kcal per 100g, so portions need to be monitored on a weight-loss diet. Use CalRay to track your intake accurately.

How do I track Pepperoni Pizza (Frozen, Cooked) calories accurately?

The easiest way to track pepperoni pizza is with CalRay. Simply snap a photo of your meal and the AI will automatically identify the food and calculate calories and macros based on the estimated portion size — no manual lookup required. You can also search by name and adjust gram weight manually.