How much protein is in Multigrain Bread?

Multigrain Bread contains 10g of protein per 100g. This is 20% of the recommended daily value of 50g.

🍞 bread

Calories in Multigrain Bread

Q: How many calories are in Multigrain Bread?

Multigrain Bread contains 251 calories per 100g. A typical serving of 100g (100g) provides 251 calories.

Q: How many carbs are in Multigrain Bread?

Multigrain Bread contains 46.4g of carbohydrates per 100g.

Q: Is Multigrain Bread good for weight loss?

Multigrain Bread has 251 calories per 100g. At 251 kcal per 100g, it is calorie-dense. Tracking portion sizes with an app like CalRay helps keep it within your daily goal.

Complete nutrition facts, macros, vitamins, and minerals — per 100g and per serving. Data sourced from USDA FoodData Central Foundation Foods database.

251 kcal

per 100g

Protein 10g

Carbs 46.4g

Fat 3.8g

Calories by Serving Size

100g

251 kcal

P 10g C 46.4g F 3.8g

200g

502 kcal

P 20g C 92.8g F 7.6g

50g

126 kcal

P 5g C 23.2g F 1.9g

Full Nutrition Facts

Per 100g — daily values based on a 2,000 calorie diet

Nutrition Facts

Serving size: 100g

Calories 251

% Daily Value*

Total Fat 3.8g 5%

Trans Fat g

Total Carbohydrate 46.4g 17%

Protein 10g 20%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

How does Multigrain Bread fit your daily goals?

🏃

50 min

Walking to burn 251 kcal

🎯

13%

of 2,000 kcal daily goal

💪

10g

protein (20% of daily 50g)

⚡

servings until 2,000 kcal

🍎

Log Multigrain Bread in CalRay — just snap a photo

CalRay's AI recognizes multigrain bread and hundreds of thousands of other foods from a photo. No manual lookup needed.

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Frequently Asked Questions

How many calories are in Multigrain Bread?

Multigrain Bread contains 251 calories per 100g. It is relatively calorie-dense, so portion control is important.

How much protein does Multigrain Bread have?

Multigrain Bread provides 10g of protein per 100g, which is 20% of the 50g daily recommended value. It is a good source of protein.

How many carbs are in Multigrain Bread?

Multigrain Bread contains 46.4g of carbohydrates per 100g .

Is Multigrain Bread good for weight loss?

Multigrain Bread has 251 kcal per 100g, so portions need to be monitored on a weight-loss diet. Use CalRay to track your intake accurately.

How do I track Multigrain Bread calories accurately?

The easiest way to track multigrain bread is with CalRay. Simply snap a photo of your meal and the AI will automatically identify the food and calculate calories and macros based on the estimated portion size — no manual lookup required. You can also search by name and adjust gram weight manually.