How much protein is in Low Sodium Or No Salt White Bread?

Low Sodium or No Salt White Bread contains 8.2g of protein per 100g. This is 16% of the recommended daily value of 50g.

🍞 white bread

Calories in Low Sodium Or No Salt White Bread

Q: How many calories are in Low Sodium Or No Salt White Bread?

Low Sodium or No Salt White Bread contains 267 calories per 100g. A typical serving of 100g (100g) provides 267 calories.

Q: How many carbs are in Low Sodium Or No Salt White Bread?

Low Sodium or No Salt White Bread contains 49.5g of carbohydrates per 100g.

Q: Is Low Sodium Or No Salt White Bread good for weight loss?

Low Sodium or No Salt White Bread has 267 calories per 100g. At 267 kcal per 100g, it is calorie-dense. Tracking portion sizes with an app like CalRay helps keep it within your daily goal.

Complete nutrition facts, macros, vitamins, and minerals — per 100g and per serving. Data sourced from USDA FoodData Central Foundation Foods database.

267 kcal

per 100g

Protein 8.2g

Carbs 49.5g

Fat 3.6g

Calories by Serving Size

100g

267 kcal

P 8.2g C 49.5g F 3.6g

200g

534 kcal

P 16.4g C 99g F 7.2g

50g

134 kcal

P 4.1g C 24.8g F 1.8g

Full Nutrition Facts

Per 100g — daily values based on a 2,000 calorie diet

Nutrition Facts

Serving size: 100g

Calories 267

% Daily Value*

Total Fat 3.6g 5%

Trans Fat g

Total Carbohydrate 49.5g 18%

Protein 8.2g 16%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

How does Low Sodium Or No Salt White Bread fit your daily goals?

🏃

53 min

Walking to burn 267 kcal

🎯

13%

of 2,000 kcal daily goal

💪

8.2g

protein (16% of daily 50g)

⚡

servings until 2,000 kcal

🍎

Log Low Sodium Or No Salt White Bread in CalRay — just snap a photo

CalRay's AI recognizes low sodium or no salt white bread and hundreds of thousands of other foods from a photo. No manual lookup needed.

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Frequently Asked Questions

How many calories are in Low Sodium or No Salt White Bread?

Low Sodium or No Salt White Bread contains 267 calories per 100g. It is relatively calorie-dense, so portion control is important.

How much protein does Low Sodium or No Salt White Bread have?

Low Sodium or No Salt White Bread provides 8.2g of protein per 100g, which is 16% of the 50g daily recommended value. It is not a primary protein source.

How many carbs are in Low Sodium or No Salt White Bread?

Low Sodium or No Salt White Bread contains 49.5g of carbohydrates per 100g .

Is Low Sodium or No Salt White Bread good for weight loss?

Low Sodium or No Salt White Bread has 267 kcal per 100g, so portions need to be monitored on a weight-loss diet. Use CalRay to track your intake accurately.

How do I track Low Sodium or No Salt White Bread calories accurately?

The easiest way to track low sodium or no salt white bread is with CalRay. Simply snap a photo of your meal and the AI will automatically identify the food and calculate calories and macros based on the estimated portion size — no manual lookup required. You can also search by name and adjust gram weight manually.