How much protein is in Large Hamburger?

Large Hamburger contains 16.51g of protein per 100g. This is 33% of the recommended daily value of 50g.

🍔 hamburger

Calories in Large Hamburger

Q: How many calories are in Large Hamburger?

Large Hamburger contains 311 calories per 100g. A typical serving of 100g (100g) provides 311 calories.

Q: How many carbs are in Large Hamburger?

Large Hamburger contains 23.16g of carbohydrates per 100g.

Q: Is Large Hamburger good for weight loss?

Large Hamburger has 311 calories per 100g. At 311 kcal per 100g, it is calorie-dense. Tracking portion sizes with an app like CalRay helps keep it within your daily goal.

Complete nutrition facts, macros, vitamins, and minerals — per 100g and per serving. Data sourced from USDA FoodData Central Foundation Foods database.

311 kcal

per 100g

Protein 16.51g

Carbs 23.16g

Fat 16.73g

Calories by Serving Size

100g

311 kcal

P 16.51g C 23.16g F 16.73g

200g

622 kcal

P 33g C 46.3g F 33.5g

50g

156 kcal

P 8.3g C 11.6g F 8.4g

Full Nutrition Facts

Per 100g — daily values based on a 2,000 calorie diet

Nutrition Facts

Serving size: 100g

Calories 311

% Daily Value*

Total Fat 16.73g 21%

Trans Fat g

Total Carbohydrate 23.16g 8%

Protein 16.51g 33%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

How does Large Hamburger fit your daily goals?

🏃

62 min

Walking to burn 311 kcal

🎯

16%

of 2,000 kcal daily goal

💪

16.51g

protein (33% of daily 50g)

⚡

servings until 2,000 kcal

🍎

Log Large Hamburger in CalRay — just snap a photo

CalRay's AI recognizes large hamburger and hundreds of thousands of other foods from a photo. No manual lookup needed.

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Frequently Asked Questions

How many calories are in Large Hamburger?

Large Hamburger contains 311 calories per 100g. It is relatively calorie-dense, so portion control is important.

How much protein does Large Hamburger have?

Large Hamburger provides 16.51g of protein per 100g, which is 33% of the 50g daily recommended value. It is a good source of protein.

How many carbs are in Large Hamburger?

Large Hamburger contains 23.16g of carbohydrates per 100g .

Is Large Hamburger good for weight loss?

Large Hamburger has 311 kcal per 100g, so portions need to be monitored on a weight-loss diet. Use CalRay to track your intake accurately. Its high protein content (16.51g/100g) helps with satiety.

How do I track Large Hamburger calories accurately?

The easiest way to track large hamburger is with CalRay. Simply snap a photo of your meal and the AI will automatically identify the food and calculate calories and macros based on the estimated portion size — no manual lookup required. You can also search by name and adjust gram weight manually.