How much protein is in Hamburger?

Hamburger (Large, Triple Patty with Condiments) contains 19.3g of protein per 100g. This is 39% of the recommended daily value of 50g.

Is Hamburger good for weight loss?

Hamburger (Large, Triple Patty with Condiments) has 267 calories per 100g. At 267 kcal per 100g, it is calorie-dense. Tracking portion sizes with an app like CalRay helps keep it within your daily goal.

🍔 hamburger

Calories in Hamburger (Large, Triple Patty With Condiments)

Q: How many calories are in Hamburger?

Hamburger (Large, Triple Patty with Condiments) contains 267 calories per 100g. A typical serving of 100g (100g) provides 267 calories.

Q: How many carbs are in Hamburger?

Hamburger (Large, Triple Patty with Condiments) contains 11.04g of carbohydrates per 100g.

Complete nutrition facts, macros, vitamins, and minerals — per 100g and per serving. Data sourced from USDA FoodData Central Foundation Foods database.

267 kcal

per 100g

Protein 19.3g

Carbs 11.04g

Fat 16.01g

Calories by Serving Size

100g

267 kcal

P 19.3g C 11.04g F 16.01g

200g

534 kcal

P 38.6g C 22.1g F 32g

50g

134 kcal

P 9.7g C 5.5g F 8g

Full Nutrition Facts

Per 100g — daily values based on a 2,000 calorie diet

Nutrition Facts

Serving size: 100g

Calories 267

% Daily Value*

Total Fat 16.01g 21%

Trans Fat g

Total Carbohydrate 11.04g 4%

Protein 19.3g 39%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

How does Hamburger fit your daily goals?

🏃

53 min

Walking to burn 267 kcal

🎯

13%

of 2,000 kcal daily goal

💪

19.3g

protein (39% of daily 50g)

⚡

servings until 2,000 kcal

🍎

Log Hamburger in CalRay — just snap a photo

CalRay's AI recognizes hamburger and hundreds of thousands of other foods from a photo. No manual lookup needed.

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Frequently Asked Questions

How many calories are in Hamburger (Large, Triple Patty with Condiments)?

Hamburger (Large, Triple Patty with Condiments) contains 267 calories per 100g. It is relatively calorie-dense, so portion control is important.

How much protein does Hamburger (Large, Triple Patty with Condiments) have?

Hamburger (Large, Triple Patty with Condiments) provides 19.3g of protein per 100g, which is 39% of the 50g daily recommended value. It is a good source of protein.

How many carbs are in Hamburger (Large, Triple Patty with Condiments)?

Hamburger (Large, Triple Patty with Condiments) contains 11.04g of carbohydrates per 100g .

Is Hamburger (Large, Triple Patty with Condiments) good for weight loss?

Hamburger (Large, Triple Patty with Condiments) has 267 kcal per 100g, so portions need to be monitored on a weight-loss diet. Use CalRay to track your intake accurately. Its high protein content (19.3g/100g) helps with satiety.

How do I track Hamburger (Large, Triple Patty with Condiments) calories accurately?

The easiest way to track hamburger is with CalRay. Simply snap a photo of your meal and the AI will automatically identify the food and calculate calories and macros based on the estimated portion size — no manual lookup required. You can also search by name and adjust gram weight manually.