How much protein is in French Or Vienna Bread?

French or Vienna Bread (Includes Sourdough) contains 8.8g of protein per 100g. This is 18% of the recommended daily value of 50g.

Is French Or Vienna Bread good for weight loss?

French or Vienna Bread (Includes Sourdough) has 274 calories per 100g. At 274 kcal per 100g, it is calorie-dense. Tracking portion sizes with an app like CalRay helps keep it within your daily goal.

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Calories in French Or Vienna Bread (Includes Sourdough)

Q: How many calories are in French Or Vienna Bread?

French or Vienna Bread (Includes Sourdough) contains 274 calories per 100g. A typical serving of 100g (100g) provides 274 calories.

Q: How many carbs are in French Or Vienna Bread?

French or Vienna Bread (Includes Sourdough) contains 51.9g of carbohydrates per 100g.

Complete nutrition facts, macros, vitamins, and minerals — per 100g and per serving. Data sourced from USDA FoodData Central Foundation Foods database.

274 kcal

per 100g

Protein 8.8g

Carbs 51.9g

Fat 3g

Calories by Serving Size

100g

274 kcal

P 8.8g C 51.9g F 3g

200g

548 kcal

P 17.6g C 103.8g F 6g

50g

137 kcal

P 4.4g C 26g F 1.5g

Full Nutrition Facts

Per 100g — daily values based on a 2,000 calorie diet

Nutrition Facts

Serving size: 100g

Calories 274

% Daily Value*

Total Fat 3g 4%

Trans Fat g

Total Carbohydrate 51.9g 19%

Protein 8.8g 18%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

How does French Or Vienna Bread fit your daily goals?

🏃

55 min

Walking to burn 274 kcal

🎯

14%

of 2,000 kcal daily goal

💪

8.8g

protein (18% of daily 50g)

⚡

servings until 2,000 kcal

🍎

Log French Or Vienna Bread in CalRay — just snap a photo

CalRay's AI recognizes french or vienna bread and hundreds of thousands of other foods from a photo. No manual lookup needed.

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Frequently Asked Questions

How many calories are in French or Vienna Bread (Includes Sourdough)?

French or Vienna Bread (Includes Sourdough) contains 274 calories per 100g. It is relatively calorie-dense, so portion control is important.

How much protein does French or Vienna Bread (Includes Sourdough) have?

French or Vienna Bread (Includes Sourdough) provides 8.8g of protein per 100g, which is 18% of the 50g daily recommended value. It is not a primary protein source.

How many carbs are in French or Vienna Bread (Includes Sourdough)?

French or Vienna Bread (Includes Sourdough) contains 51.9g of carbohydrates per 100g .

Is French or Vienna Bread (Includes Sourdough) good for weight loss?

French or Vienna Bread (Includes Sourdough) has 274 kcal per 100g, so portions need to be monitored on a weight-loss diet. Use CalRay to track your intake accurately.

How do I track French or Vienna Bread (Includes Sourdough) calories accurately?

The easiest way to track french or vienna bread is with CalRay. Simply snap a photo of your meal and the AI will automatically identify the food and calculate calories and macros based on the estimated portion size — no manual lookup required. You can also search by name and adjust gram weight manually.