How much protein is in Cinnamon Raisin Bagels?

Cinnamon Raisin Bagels contains 9.8g of protein per 100g. This is 20% of the recommended daily value of 50g.

🍞 bagel

Calories in Cinnamon Raisin Bagels

Q: How many calories are in Cinnamon Raisin Bagels?

Cinnamon Raisin Bagels contains 273 calories per 100g. A typical serving of 100g (100g) provides 273 calories.

Q: How many carbs are in Cinnamon Raisin Bagels?

Cinnamon Raisin Bagels contains 55.2g of carbohydrates per 100g.

Q: Is Cinnamon Raisin Bagels good for weight loss?

Cinnamon Raisin Bagels has 273 calories per 100g. At 273 kcal per 100g, it is calorie-dense. Tracking portion sizes with an app like CalRay helps keep it within your daily goal.

Complete nutrition facts, macros, vitamins, and minerals — per 100g and per serving. Data sourced from USDA FoodData Central Foundation Foods database.

273 kcal

per 100g

Protein 9.8g

Carbs 55.2g

Fat 1.7g

Calories by Serving Size

100g

273 kcal

P 9.8g C 55.2g F 1.7g

200g

546 kcal

P 19.6g C 110.4g F 3.4g

50g

137 kcal

P 4.9g C 27.6g F 0.9g

Full Nutrition Facts

Per 100g — daily values based on a 2,000 calorie diet

Nutrition Facts

Serving size: 100g

Calories 273

% Daily Value*

Total Fat 1.7g 2%

Trans Fat g

Total Carbohydrate 55.2g 20%

Protein 9.8g 20%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

How does Cinnamon Raisin Bagels fit your daily goals?

🏃

55 min

Walking to burn 273 kcal

🎯

14%

of 2,000 kcal daily goal

💪

9.8g

protein (20% of daily 50g)

⚡

servings until 2,000 kcal

🍎

Log Cinnamon Raisin Bagels in CalRay — just snap a photo

CalRay's AI recognizes cinnamon raisin bagels and hundreds of thousands of other foods from a photo. No manual lookup needed.

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Frequently Asked Questions

How many calories are in Cinnamon Raisin Bagels?

Cinnamon Raisin Bagels contains 273 calories per 100g. It is relatively calorie-dense, so portion control is important.

How much protein does Cinnamon Raisin Bagels have?

Cinnamon Raisin Bagels provides 9.8g of protein per 100g, which is 20% of the 50g daily recommended value. It is not a primary protein source.

How many carbs are in Cinnamon Raisin Bagels?

Cinnamon Raisin Bagels contains 55.2g of carbohydrates per 100g .

Is Cinnamon Raisin Bagels good for weight loss?

Cinnamon Raisin Bagels has 273 kcal per 100g, so portions need to be monitored on a weight-loss diet. Use CalRay to track your intake accurately.

How do I track Cinnamon Raisin Bagels calories accurately?

The easiest way to track cinnamon raisin bagels is with CalRay. Simply snap a photo of your meal and the AI will automatically identify the food and calculate calories and macros based on the estimated portion size — no manual lookup required. You can also search by name and adjust gram weight manually.