🍞 croissant

Calories in Butter Croissants

Complete nutrition facts, macros, vitamins, and minerals — per 100g and per serving. Data sourced from USDA FoodData Central Foundation Foods database.

Butter Croissants — 406 calories per 100g, nutrition facts
406 kcal
per 100g
Protein 8.2g
Carbs 45.8g
Fat 21g

Calories by Serving Size

100g
406 kcal
P 8.2g C 45.8g F 21g
200g
812 kcal
P 16.4g C 91.6g F 42g
50g
203 kcal
P 4.1g C 22.9g F 10.5g
grams = 406 kcal

Full Nutrition Facts

Per 100g — daily values based on a 2,000 calorie diet

Nutrition Facts
Serving size: 100g
Calories 406
% Daily Value*
Total Fat 21g 27%
Trans Fat g
Total Carbohydrate 45.8g 17%
Protein 8.2g 16%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

How does Butter Croissants fit your daily goals?

🏃
81 min
Walking to burn 406 kcal
🎯
20%
of 2,000 kcal daily goal
💪
8.2g
protein (16% of daily 50g)
⚡
5
servings until 2,000 kcal
🍎

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Frequently Asked Questions

How many calories are in Butter Croissants?

Butter Croissants contains 406 calories per 100g. It is relatively calorie-dense, so portion control is important.

How much protein does Butter Croissants have?

Butter Croissants provides 8.2g of protein per 100g, which is 16% of the 50g daily recommended value. It is not a primary protein source.

How many carbs are in Butter Croissants?

Butter Croissants contains 45.8g of carbohydrates per 100g .

Is Butter Croissants good for weight loss?

Butter Croissants has 406 kcal per 100g, so portions need to be monitored on a weight-loss diet. Use CalRay to track your intake accurately.

How do I track Butter Croissants calories accurately?

The easiest way to track butter croissants is with CalRay. Simply snap a photo of your meal and the AI will automatically identify the food and calculate calories and macros based on the estimated portion size — no manual lookup required. You can also search by name and adjust gram weight manually.

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