How much protein is in 100% Whole Wheat Pita Bread?

100% Whole Wheat Pita Bread contains 9.8g of protein per 100g. This is 20% of the recommended daily value of 50g.

🍞 whole wheat bread

Calories in 100% Whole Wheat Pita Bread

Q: How many calories are in 100% Whole Wheat Pita Bread?

100% Whole Wheat Pita Bread contains 266 calories per 100g. A typical serving of 100g (100g) provides 266 calories.

Q: How many carbs are in 100% Whole Wheat Pita Bread?

100% Whole Wheat Pita Bread contains 55g of carbohydrates per 100g.

Q: Is 100% Whole Wheat Pita Bread good for weight loss?

100% Whole Wheat Pita Bread has 266 calories per 100g. At 266 kcal per 100g, it is calorie-dense. Tracking portion sizes with an app like CalRay helps keep it within your daily goal.

Complete nutrition facts, macros, vitamins, and minerals — per 100g and per serving. Data sourced from USDA FoodData Central Foundation Foods database.

266 kcal

per 100g

Protein 9.8g

Carbs 55g

Fat 2.6g

Calories by Serving Size

100g

266 kcal

P 9.8g C 55g F 2.6g

200g

532 kcal

P 19.6g C 110g F 5.2g

50g

133 kcal

P 4.9g C 27.5g F 1.3g

Full Nutrition Facts

Per 100g — daily values based on a 2,000 calorie diet

Nutrition Facts

Serving size: 100g

Calories 266

% Daily Value*

Total Fat 2.6g 3%

Trans Fat g

Total Carbohydrate 55g 20%

Protein 9.8g 20%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

How does 100% Whole Wheat Pita Bread fit your daily goals?

🏃

53 min

Walking to burn 266 kcal

🎯

13%

of 2,000 kcal daily goal

💪

9.8g

protein (20% of daily 50g)

⚡

servings until 2,000 kcal

🍎

Log 100% Whole Wheat Pita Bread in CalRay — just snap a photo

CalRay's AI recognizes 100% whole wheat pita bread and hundreds of thousands of other foods from a photo. No manual lookup needed.

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Frequently Asked Questions

How many calories are in 100% Whole Wheat Pita Bread?

100% Whole Wheat Pita Bread contains 266 calories per 100g. It is relatively calorie-dense, so portion control is important.

How much protein does 100% Whole Wheat Pita Bread have?

100% Whole Wheat Pita Bread provides 9.8g of protein per 100g, which is 20% of the 50g daily recommended value. It is not a primary protein source.

How many carbs are in 100% Whole Wheat Pita Bread?

100% Whole Wheat Pita Bread contains 55g of carbohydrates per 100g .

Is 100% Whole Wheat Pita Bread good for weight loss?

100% Whole Wheat Pita Bread has 266 kcal per 100g, so portions need to be monitored on a weight-loss diet. Use CalRay to track your intake accurately.

How do I track 100% Whole Wheat Pita Bread calories accurately?

The easiest way to track 100% whole wheat pita bread is with CalRay. Simply snap a photo of your meal and the AI will automatically identify the food and calculate calories and macros based on the estimated portion size — no manual lookup required. You can also search by name and adjust gram weight manually.