How much protein is in Unsweetened Grapefruit And Orange Sections In Water Pack?

Unsweetened Grapefruit and Orange Sections in Water Pack (Canned or Frozen) contains 0.53g of protein per 100g. This is 1% of the recommended daily value of 50g.

Is Unsweetened Grapefruit And Orange Sections In Water Pack good for weight loss?

Unsweetened Grapefruit and Orange Sections in Water Pack (Canned or Frozen) has 27 calories per 100g. With fewer than 50 kcal per 100g, it is a very low-calorie food and can be included freely in most weight-loss diets.

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Calories in Unsweetened Grapefruit And Orange Sections In Water Pack (Canned Or Frozen)

Complete nutrition facts, macros, vitamins, and minerals — per 100g and per serving. Data sourced from USDA FoodData Central Foundation Foods database.

27 kcal

per 100g

Protein 0.53g

Carbs 6.68g

Fat 0.07g

Calories by Serving Size

100g

27 kcal

P 0.53g C 6.68g F 0.07g

200g

54 kcal

P 1.1g C 13.4g F 0.1g

50g

14 kcal

P 0.3g C 3.3g F 0g

Full Nutrition Facts

Per 100g — daily values based on a 2,000 calorie diet

Nutrition Facts

Serving size: 100g

Calories 27

% Daily Value*

Total Fat 0.07g 0%

Trans Fat g

Total Carbohydrate 6.68g 2%

Protein 0.53g 1%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

How does Unsweetened Grapefruit And Orange Sections In Water Pack fit your daily goals?

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5 min

Walking to burn 27 kcal

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of 2,000 kcal daily goal

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0.53g

protein (1% of daily 50g)

⚡

servings until 2,000 kcal

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Log Unsweetened Grapefruit And Orange Sections In Water Pack in CalRay — just snap a photo

CalRay's AI recognizes unsweetened grapefruit and orange sections in water pack and hundreds of thousands of other foods from a photo. No manual lookup needed.

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Frequently Asked Questions

How many calories are in Unsweetened Grapefruit and Orange Sections in Water Pack (Canned or Frozen)?

Unsweetened Grapefruit and Orange Sections in Water Pack (Canned or Frozen) contains 27 calories per 100g. It is considered a very low-calorie food (under 50 kcal/100g), making it excellent for weight management.

How much protein does Unsweetened Grapefruit and Orange Sections in Water Pack (Canned or Frozen) have?

Unsweetened Grapefruit and Orange Sections in Water Pack (Canned or Frozen) provides 0.53g of protein per 100g, which is 1% of the 50g daily recommended value. It is not a primary protein source.

How many carbs are in Unsweetened Grapefruit and Orange Sections in Water Pack (Canned or Frozen)?

Unsweetened Grapefruit and Orange Sections in Water Pack (Canned or Frozen) contains 6.68g of carbohydrates per 100g .

Is Unsweetened Grapefruit and Orange Sections in Water Pack (Canned or Frozen) good for weight loss?

Yes! Unsweetened Grapefruit and Orange Sections in Water Pack (Canned or Frozen) is very low in calories (27 kcal/100g) and can be eaten in generous portions even on a calorie-restricted diet.

How do I track Unsweetened Grapefruit and Orange Sections in Water Pack (Canned or Frozen) calories accurately?

The easiest way to track unsweetened grapefruit and orange sections in water pack is with CalRay. Simply snap a photo of your meal and the AI will automatically identify the food and calculate calories and macros based on the estimated portion size — no manual lookup required. You can also search by name and adjust gram weight manually.