How much protein is in Thompson Seedless Grapes?

Thompson Seedless Grapes (Solids and Liquids, Heavy Syrup Pack, Canned) contains 0.48g of protein per 100g. This is 1% of the recommended daily value of 50g.

Is Thompson Seedless Grapes good for weight loss?

Thompson Seedless Grapes (Solids and Liquids, Heavy Syrup Pack, Canned) has 73 calories per 100g. At 73 kcal per 100g, it is relatively low in calories and can fit into a weight-loss diet with moderate portions.

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Calories in Thompson Seedless Grapes (Solids And Liquids, Heavy Syrup Pack, Canned)

Complete nutrition facts, macros, vitamins, and minerals — per 100g and per serving. Data sourced from USDA FoodData Central Foundation Foods database.

73 kcal

per 100g

Protein 0.48g

Carbs 19.65g

Fat 0.1g

Calories by Serving Size

100g

73 kcal

P 0.48g C 19.65g F 0.1g

200g

146 kcal

P 1g C 39.3g F 0.2g

50g

37 kcal

P 0.2g C 9.8g F 0.1g

Full Nutrition Facts

Per 100g — daily values based on a 2,000 calorie diet

Nutrition Facts

Serving size: 100g

Calories 73

% Daily Value*

Total Fat 0.1g 0%

Trans Fat g

Total Carbohydrate 19.65g 7%

Protein 0.48g 1%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

How does Thompson Seedless Grapes fit your daily goals?

🏃

15 min

Walking to burn 73 kcal

🎯

of 2,000 kcal daily goal

💪

0.48g

protein (1% of daily 50g)

⚡

servings until 2,000 kcal

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CalRay's AI recognizes thompson seedless grapes and hundreds of thousands of other foods from a photo. No manual lookup needed.

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Frequently Asked Questions

How many calories are in Thompson Seedless Grapes (Solids and Liquids, Heavy Syrup Pack, Canned)?

Thompson Seedless Grapes (Solids and Liquids, Heavy Syrup Pack, Canned) contains 73 calories per 100g. It is a moderate-calorie food that can fit into most healthy diets.

How much protein does Thompson Seedless Grapes (Solids and Liquids, Heavy Syrup Pack, Canned) have?

Thompson Seedless Grapes (Solids and Liquids, Heavy Syrup Pack, Canned) provides 0.48g of protein per 100g, which is 1% of the 50g daily recommended value. It is not a primary protein source.

How many carbs are in Thompson Seedless Grapes (Solids and Liquids, Heavy Syrup Pack, Canned)?

Thompson Seedless Grapes (Solids and Liquids, Heavy Syrup Pack, Canned) contains 19.65g of carbohydrates per 100g .

Is Thompson Seedless Grapes (Solids and Liquids, Heavy Syrup Pack, Canned) good for weight loss?

Thompson Seedless Grapes (Solids and Liquids, Heavy Syrup Pack, Canned) has 73 kcal per 100g, which is relatively moderate. It can fit into a weight-loss diet as long as portion sizes are managed.

How do I track Thompson Seedless Grapes (Solids and Liquids, Heavy Syrup Pack, Canned) calories accurately?

The easiest way to track thompson seedless grapes is with CalRay. Simply snap a photo of your meal and the AI will automatically identify the food and calculate calories and macros based on the estimated portion size — no manual lookup required. You can also search by name and adjust gram weight manually.